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Alcohol’s impact on our health
The holidays are here! While enjoying a drink can be fun, it’s essential to understand how alcohol impacts our health so we can make informed decisions and enjoy responsibly.
Here’s how cows can ‘go green’
Did you know cattle can play a positive role in climate change? Farmers and ranchers are proactively working to reduce methane output. Here’s how...
Fighting Fear of Our Food System
With daily reports from seemingly credible sources creating confusion and concern about our food, it's no wonder why we're worried about what's on our plates. But do the facts about our food system support these claims?
New Ag Leadership Faces Tough Agenda
Speculation abounds about the new agricultural leaders in Washington. But no matter who wins, the list of challenges promises to be long – and the stakes higher than ever for farmers and everyone who depends on them for food.
Witnessing Helene’s Wrath
Hurricane Helene's destructive path shows the vulnerability of our food system to extreme weather conditions – and the resiliency of farmers and others across the food chain to rise to the challenges they create.
Understanding food labels
There are so many food labels today: organic, grass-fed, no hormones or antibiotics added, non-GMO…the list goes on. D2D's here to help you understand them and to know when you’re being fooled so you can make better food decisions.
Do price controls work?
Many Americans struggle in this inflationary environment with increasing food costs and living expenses. Would price control policies make food more available and cheaper? Or could these policies have unintended, adverse effects?
The Ultimate Cocktail Cookie
This sweet and savory version of the Ultimate Cocktail Cookie will add a patina of sophistication to your next cocktail party.
5 Nutrients Unique to Meat
It's no surprise why many of us include more plant-based proteins into our diets. While eating more fruits and veggies is always a good idea, it's important to know which nutrients you might be missing.
Here’s why we must vote…
If you haven’t yet cast your vote in the 2024 elections, make sure your voice is heard and VOTE! Here's why...
Haricots Verts with Ginger & Pecans
We all need to exchange that tired green bean casserole for this bright, complex dish that triumphs over its soggy cousin....right now.
Farmers Rise to Climate Challenges
Does climate change pose a serious threat to our global food security? Harvest-time data suggests our global food system is maintaining abundant supplies of the cornerstone commodities we rely on – with adverse conditions in some parts of the world offset by continuing increases in farm productivity.
Eating for Healthy Mitochondria
Mitochondria might not cross your mind every day, but they're crucial for everything you do, including thinking. These tiny organelles in your cells generate energy by breaking down food, and your diet significantly impacts their function, affecting your immunity and long-term health.
How bad is alcohol for us?
Alcohol consumption can have profoundly detrimental effects on our brain and body. Extensive scientific research shows how alcohol impacts our overall health, offering insights into its consequences and what we can do to deter its effects.
Supplements: Natural or Synthetic?
Can our body tell the difference between synthetic vs. natural vitamins? Are natural vitamins always better for us? Or do synthetic supplements have a place in our diets?
Inflation’s Effect on Family Budgets
Inflation doesn't look like it's going away anytime soon, especially for food prices. So we combed through recent research for insights into food budgeting for a family in this environment, and how food brands can address these ongoing stressors.
Too much protein or not enough?
Protein is essential to build muscle, repair tissues, and for feeling full. But while we’re busy adding protein waffles, bars, and powders to our shopping carts, have we considered if there's such a thing as too much?
Glycemic Index vs. Glycemic Load
The differences between glycemic index and load can be difficult to understand. But we need both metrics to understand how your body processes sugar to improve our overall health.
Why should we eat fermented foods?
Do you want to prevent disease? Then consider fermented foods. Fermentation is a chemical reaction that’s responsible for some of our most favorite food and drink. And not only taste great...they can be great for you.
A Guide to Summer Produce
Summer is the perfect time to enjoy a variety of fresh, nutritious fruits and vegetables. This produce guide will help you make the best choices for maximum nutritional benefits, supported by scientific studies and delicious recipes.
Climate Debate Shaped by Tractor Power
The global farming community is playing an increasingly active role in shaping the future of aggressive efforts to address climate change. And U.S lawmakers are watching the trend closely...
Farm Bill Remains on Life Support
Most of us don't know it, but the U.S. Farm Bill governs how our food system operates...from the dirt to our dinner plates. Renewal of the bill was due last year, and now it looks like yet another one-year extension may be in the works. So what’s the problem? And why should we care?
Xylitol & Heart Attacks: Should You Worry?
A new study revealed a significant link between the sugar substitute xylitol and increased risk of stroke and heart attack. Let's look deeper into the research and find some key takeaways for our health.
Bird Flu: Another Pandemic?
Recently, Bird Flu has transmitted from birds to dairy cows, causing alarm among consumers and scientists alike. This particular mutation of H5N1 has prompted misinformation about our food system, resulting in doubt and mistrust. We dug into the details and discussed the implications for this pathogen.
Digging Deeper: Pasteurization
Milk is a vehicle for many nutrients. It is a healthy source of fat, calcium, protein, amino acids, vitamins, and minerals. What role does pasteurization play in the production of milk? And does this process do more harm than good?
Are artificial sweeteners bad for us?
Alternative sugar sweeteners get a bad rap for their association with cancer, Alzheimer’s, obesity and stroke. D2D went on a fact-finding mission to find the differences between Equal, Splenda, Sweet ‘N Low, and Stevia and its effect on our health.
Can we “hack” our gut health?
A new documentary delves into the fascinating and complex world of gut health. Guided by German scientist Giulia Enders, the film explores the microbiome and its impact on overall health. What did the film get right and wrong, and what can we learn about our health?
Grocery Shopping Made Simple
As food costs continue to rise, we've become increasingly mindful about grocery spend. The 6-to-1 grocery shopping method offers a structured, economical approach that specifically emphasizes the importance of nutritional benefits while being cost-effective.
Media Madness and the Search for Truth
In this episode, D2D's very own Garland West dives into our complicated relationship with news and media, and how we can find truth in today's chaotic environment.
Does my produce have pesticide residues?
Sensational reports on pesticides create fear of fresh produce…the exact foods we all need to eat now more than ever. How can we put aside this misinformation to help promote pesticide-conscious practices while enjoying the undisputed necessity of fresh produce in our diets?
Will Consumers Pay to Go Green?
“Green” policies designed to reduce our dependence on fossil fuels are a good thing, right? Yes, but maybe not as much of a good thing as you might think – especially if you’re a consumer already tired of high energy costs and historic food inflation.
Is Whole-Fat Dairy Healthy?
In the latest peer-reviewed study on dairy, researchers highlight that full-fat and fermented dairy foods may actually offer beneficial effects on cardiovascular risk and metabolic syndromes. The study emphasizes the complexity of dairy foods and their varying impacts on health.
Brewing Longevity: Coffee’s Health Benefits
Recent research highlights coffee's health benefits, particularly from trigonelline, which improves muscle health and has neuroprotective effects. Find out more truths and myths about coffee through the latest research.
Getting Over the Fear of Food
Today’s choir of food critics would have us all fear our food. But is that fear really justified? One happy consumer thinks there’s a different story to be told about our food and the global system that produces it.
Navigating Nutrition, Health & Wellness Trends
Health consciousness is not just a trend, but a lifestyle. Mintel's latest report sheds light on the pivotal trends shaping the future of nutrition, health and wellness. Here, we delve into the report with the intention to make lasting changes for our long-term health.
Can Fast Food be Sustainable?
Chipotle wants to change the industry and beyond with its $100 million commitment to invest in strategies to "Cultivate a Better World". What can we expect from fast food companies in the future?
Why are foods with sugar & fat so irresistible?
Scientists recently discovered the combination of sugar and fat in a food product can lead to more intense cravings. Here's what we know and how to combat overindulging...
Could Ozempic Ignite Food’s Healthier Future?
Will Ozempic change the food industry? Patients experience significant decline in appetite and greater restraint for unhealthy foods. Could this inspire food companies to create healthier snacks?
Are we what we eat? A Netflix film thinks so…
Another food documentary has hit your streaming services, but watcher, beware. We explore the research and diet recommendations in these episodes to determine if they’re fit for our nutritional health…or flawed.
Uncovering Illegal Fishing Boats
A recent study reports that 75% of all global fishing fleets are considered “dark vessels” – untraceable ships illegally capturing seafood while damaging biodiversity, local economies, and quality of life for millions. So we asked ourselves: do we know where our seafood comes from?
Food Security: A Critical Element of Global Conflict
One of the constants in roughly 6,000 years of human civilization. But what drives human beings to take up arms and battle each other? The reasons are many. But we can’t ignore the role of food security in the mix.
Can We Eat to Improve the Climate?
We all care about the environment. Many people have even changed their diets, making “climate-conscious” food choices that we believe have a smaller carbon footprint. But how do we know for sure? To find out, we started with a simple question: What requires the greatest use of fossil fuels: making a loaf of sourdough bread, raising a chicken, or growing a tomato? The answers we found surprised us – and may surprise you, too.
Can dairy & meat help fight cancer?
Researchers recently discovered that TVA, a nutrient found in beef and dairy products, can enhance the immune system's response to cancer. What exactly did the study find, and what does this mean for your health?
Digging In: Regenerative Ranching
In this podcast, we talk with Greg Putnam, the co-founder, operator, and rancher of Little Belt Cattle Company. This beautiful ranch is a veteran-owned and operated first-generation business dedicated to raising high-quality cattle. Greg's company uses regenerative ranching practices to protect our natural resources and reduce any environmental impact.
How to live to 100…and beyond
A recent documentary highlights a unique subset of populations living well beyond 100 years old. What's their secret? We delve into the research behind these "blue zones" and how you can achieve the same results.
Top Food Trends to Watch in 2024
Food companies are bringing a fresh set of ideas that address consumer concerns and promise to reshape the way we think about the food on our plates and the drinks in our glasses. Here are 2024's top trends...
Ag Scorecard Sets Stage for Lively 2024
We're exploring not only what happened in food & ag across the globe, but also those who gained and those who suffered from these events. Ultimately, why we all should care about our ever-evolving food system.
Transcript: Digging into Biofuels
Colin Murphy of UC Davis guides research on transportation, energy, air quality, and carbon markets, with a primary focus on sustainable fuel policies. His work bridges the gap between cutting-edge academic science, and the day-to-day challenges of real-world policy making.
How Beliefs Affect Our Nutrition
Our minds controls a remarkable ability to influence physical well-being, something known as the "Belief Effect." This cognitive phenomenon showcases the profound connection between our beliefs, attitudes, and health....including nutrition.
Wine Market Remains Robust in 2023
Despite decreased demand for wine in 2023, you won't see empty shelves at your favorite wine shop or miss a glass of your favorite wine at dinner. The world still produces a staggering 6.9 billion gallons of wine each year, proving that the allure of wine remains very strong.
D2D Digs into the Future of Biofuels
In this episode, we're speaking with Colin Murphy, low-carbon fuel expert at UC Davis. Listen in as he bridges the gap between cutting-edge sustainable fuel science and the day-to-day challenges of real-world policymaking.
Will reducing beef save our planet?
At the recent COP28 Climate Summit, the UN stated that wealthy nations should reduce red meat and dairy to avert a global health crisis. But aren't ranchers and dairy farmers proactively reducing its effects already?
Ag careers grow beyond the farm
The food and agricultural sector is often overlooked as a fertile source of rewarding jobs and careers. Whatever the personality type, whatever the ambition… our agricultural system has something for virtually everyone.
Transcript: Digging into RMPs
In this week's Digging In, we explore the organizations supporting crop farmers. The National Peanut Board, headed up by Bob Parker and Ryan Lepicier, serves as a stellar example to turn the commitment of peanut producers into something truly important to the interests of consumers everywhere.
Digging into RMPs: National Peanut Board
Ever heard of an RMP? The National Peanut Board serves as a stellar example to turn the commitment of crop producers into something truly important to the interests of consumers everywhere.
The Ultimate Cocktail Cookie
This sweet and savory version of the Ultimate Cocktail Cookie will add a patina of sophistication to your next cocktail party.
Classic Cheesecloth Turkey
This roasted turkey is the go-to recipe for D2D's contributing chef, Lisa Fielding...and for good reason.
Lisa’s Pumpkin Pie Cheesecake
Dirt to Dinner depends on this Pumpkin Pie Cheesecake to keep Thanksgiving vibes going strong well after the turkey has been gobbled up.
Can a diet mimic Ozempic’s results?
Exploring the power of nutrition reveals that diet can mimic Ozempic's effects, emphasizing that eating the right foods in a strategically nutritious way can lead to effective weight loss.
D2D in the Kitchen: Prepping a Clean Turkey
It's that wonderful time of year again! D2D found the best tips to properly clean, prepare, and cook your turkey for a delicious and safe Thanksgiving meal. Gobble gobble!
Classic Cheesecloth Turkey
This roasted turkey is the go-to recipe for D2D's contributing chef, Lisa Fielding...and for good reason.
Tiny plastics pose huge problems
Microplastics can enter the human body in a variety of ways — through the foods we eat, the clothes we wear, and the packaging we use. The health risks have been well documented, but here's how to mimimize the impact.
Digging in: Mintel Food Trends Expert
We had the pleasure of speaking with Mintel's Lynn Dornblaser about everything food-related! From understanding consumer desires to the evolution of functional and alternative food markets, and even analyzing what brands are getting right and wrong, Lynn provided us with invaluable insights.
Like Your Food? Thank a Trucker
Tired of higher food prices? The food industry is focusing on tighter cost controls to hold the line against future increases. But you might be surprised to see what worries food executives most.
The Ins & Outs of Mushroom Products
Mushrooms have gained a lot of attention for a reported array of benefits. We're delving into how to assess supplement quality and the role of third-party verifiers in ensuring their authenticity and effectiveness.
How AI Can Supercharge Our Food
Brightseed, a pioneer in biosciences and AI, understands the power of plant bioactive compounds found in fruits and vegetables. Their proprietary technology can isolate healthy bioactive compounds and make them into a supplement or add them to an existing food to counteract common human health diseases.
Digging in: Julie Holmstrom, CPG Foods Strategist
We're Digging In with Julie Holmstrom, Food Products strategist, to learn how consumer packaged goods companies create healthier foods and sustainable packaging to improve our food system.
Eat these foods to boost your mood
In today's fast-paced and stressful world, adequate serotonin levels are crucial for maintaining mental and emotional health, among many other benefits. We pinpoint which foods can help boost this mood-regulating hormone.
Expert Take on Defining ‘Sustainability’
Sustainability has become almost a buzzword across every segment of our modern world. But where do we really stand in turning the idea of sustainability into meaningful reality? For answers we turn to a true expert on all things sustainability...
Are You Deficient in Key Nutrients?
Many of us in the U.S. suffer from nutrient deficiencies, leading to increased risk of various life-threatening diseases. Here are five common nutritional deficiencies and what you can do to boost your intake.
What is Synthetic Biology?
Synthetic biology, a combination of genetic engineering and computer science, is changing the way we think about food and agriculture. So we spoke with Ahmed Qureshi, Founder of Valorant Health, to learn the applications of this fascinating technology.
Grilled Corn Salad with Tarragon
This delicious Grilled Corn Salad with Tarragon recipe will enhance any summertime main dish with its refreshing crunch and zip! Best complimented by our cedar-planked salmon or your favorite grilled chicken recipe.
How Do Wildfires Affect Ag?
The frequency and intensity of wildfires are on the rise, posing significant consequences for an ever-growing number of people and our agricultural system. But what about the impact on our food system?
How Bad is RoundUp? Expert explains
On this episode of Digging In, we speak with Dr. Ari Novy, CEO & President of the San Diego Botanic Garden and plant biologist, about the ever-controversial pesticide, glyphosate.
Healthy Proteins for the Grill
Wondering what you can grill for your friends and families that's both healthy and delicious? Don't worry, we've got you covered!
How Much Protein Should We Eat?
With supplements and bars filling the shelves, it made us wonder: how much protein should we consume? Here's what we found out...
Expert Insights on Water Security
Only 3% of the global water supply is potable – and the demand for it increases every day. We spoke with recognized water expert, Dr. Hubert Fleming, to explain what’s being done to make sure we have the water security we need.
Can Stretching Help Nutrient Intake?
Stretching can help your body absorb nutrients from the foods you eat. You’ll have a whole new appreciation for touching your toes when you hear about all the benefits it can have on your nutrient intake!
Digging In with Easy Energy
This week's podcast features Easy Energy Systems and how its systems reduce food waste. Tune in...it's surely time not wasted.
Return of El Niño Sends Up Red Flags
There’s ample cause to question just how bad the effect of our latest El Niño weather system could be on our planet – and especially our agricultural system. How significant will El Niño impact global food security this season...and the seasons to come?
Cedar Plank Chili & Rosemary Salmon
This delicious cedar-planked salmon recipe is perfect for summer grilling. Just cook up some fresh asparagus, add fresh-squeezed lemon, a sprinkling of olive oil, and a sprig of rosemary...and you have yourself a bistro-worthy creation to enjoy al fresco!
Oakridge Dairy Overcomes Industry Challenges
Oakridge Dairy thrives amidst changing consumer preferences and environmental regulations. How can other farms use tech and regenerative ag practices to boost efficiency?
Food as Protection from Air Pollution
Recent scientific research has revealed that diet may play a crucial role in mitigating the adverse effects of air pollution, including smoke from forest fires, on human health.
Digging in with Dr. Jim Joachim, Internist & Clinical Nutritionist
On this episode of Digging In, we're fortunate to have nutrition expert, Dr. Jim Joachim, MD, FACN. Listen in as we dig into the role nutrition and supplements play in meeting our individual health needs!
Dirty Tactics from EWG’s Dirty Dozen
EWG recently released its annual “Dirty Dozen” produce list, which stokes fears of eating produce with pesticide residues...as if we don't already have enough to fear with COVID. But is EWG right? Or do the benefits of eating produce to maintain our health far outweigh these concerns?
Grilling Season: Food Safety Best Practices
Before you fire up the grill, let’s review safe food storage, handling, and preparation to help you protect yourself, your families, and your guests from food-borne illnesses.
Food Safety at Farmers’ Markets
Consumers flock to seasonal farmers’ markets to buy fruits, vegetables, cheeses, and meat from local farmers. What food safety regulation applies to the food there? The same as or different than the fruits and vegetables we buy at the grocery store?
Suffer from allergies? Eat these foods!
Many of us keep our seasonal allergies at bay with over-the-counter meds. What if you could eat certain foods to help fight your symptoms? Put down the decongestant and update your grocery list with these items...
Digging into Heavy Metals with Isabel Smith, R.D.
Nutrition expert, Isabel Smith, R.D., shares with us some ways to avoid heavy metal accumulations. You don't want to miss this episode of Digging In!
A Guide to Time-Restricted Eating
We’ve compiled a list of the latest studies surrounding time-restricted eating covering sleep, brain health, chronic illness reduction, and weight loss research. Take a look to see if it's something you should consider!
What’s Keeping Food Costs So High?
The cost of the food we put on our tables is still going up and up. What keeps driving up food costs...and is there anything we can do about it? Or is paying more for our food the price we pay for a better, healthier food system? Let's take a closer look.
Where does our food come from?
We're taking a journey into some of our favorite foods to see where they’re from and how they get to our supermarkets. With products like these, seems simple, right? Mix ingredients and ship them out. But that couldn’t be farther from the truth...
Digging in with Ethan Meissner, FFA Entrepreneurship Winner
Ethan, member of Wisconsin's FFA chapter, has worked in a meat processing facility since he was 15. The skills he learned on the job helped him to become a national proficiency winner. Let's hear what he has to say about his experience thus far!
Holy Cow! What happened to Dean Foods & Borden Dairy?
Two significant dairy companies went bankrupt in 2020. Was it because of the influence of plant-based milk or was it because the dairy industry needed some consolidation?
Sorting the facts from the quacks
Quackery about our food and agriculture floods our consciousness and makes it more and more difficult to separate good, useful and trustworthy information from the useless and the dangerous. Here's how you separate facts from quacks...
Digging in: Dancing Vineyard’s Cynthia & Lauren Russell
Sit down with a glass of wine and listen to Lucy's conversation with Cynthia and Lauren, a mother-daughter team that purchased land to start their own vineyard.
Digging in with FFA’s Emily Hoyt
In this week's podcast, we're talking with Missouri State FFA Secretary Hoyt about her involvement in the Future Farmers of America's program and her passion to educate young children about our food system. Check it out!
Can sugar be healthy? Yes!
Healthy sugar is the holy grail of sweetness. For this week's podcast, Lucy talks with Ed Rogers, CEO of Bonumose, to learn about the special nutritional components of tagatose - a healthy sugar.
Avian Flu: Should We Worry?
Humans are not the only ones who get the flu – 58 million birds around the world are contracting ‘bird flu’, otherwise known as H5N1 or Avian Influenza...and dying. As more species become infected with this virus, there's concern that it's ‘spilling over’ into mammals and, more specifically, humans. Should we be worried?
Soil Science with FFA’s Elszy
Listen in as we talk with Brennan about his involvement in the Future Farmers of America program and his award-winning research on plant and soil sciences.
Russian Wheat & Global Food Security
Despite its war on Ukraine, Russian wheat production has demonstrated a surprising rebound from trade disruptions. But is that enough to surmount its perilous political status?
Our Daily Bread: Uncertainty in Global Wheat Markets
The world needs wheat for bread, a daily fixture in households across the globe. As significant exporters of this "staple of life", Russia's war on Ukraine affects the world’s wheat supply. Which countries, if any, can step up to fill in the gap...and at what price?
The World of Wheat
Wheat is one of the oldest and most important grain crops in the world, grown in 42 U.S. states and 80 countries around the globe. And its value in feeding a growing global population is incalculable.
Digging into GMOs: Mintel’s Megan Stanton
Dirt to Dinner talked with Megan Stanton of Mintel's Food & Drink division to hear why consumer perceptions on GMOs are changing.
Are snacks masking your body’s protein needs?
Our bodies crave protein, so why do we try to satisfy this innate need with processed foods? A new study suggests we overeat because our protein needs are unmet. Could this be true?
A new take on the old shell game
Grab a handful of dry roasted peanuts and join Dirt to Dinner’s Digging In for a conversation with Richard Owen, President & CEO of the American Peanut Council.
Tufts’ Befuddling “Food Compass”
Really smart people have told me that occasional bouts of confusion are normal as we age, and I’ve taken comfort in that. But I’ve got to admit I was thrown for a very serious loop when I came across the Tufts Food Compass Score...
New England Farm Connects Soil to Health
Steve McMenamin, manager of Versailles Farms in Connecticut, operates at the forefront of regenerative agriculture. His farm's mission? To grow food for the community with an emphasis on nutrient density, flavor, and good digestion.
China’s Plight with Food Independence
Chinese President Xi Jinping's ambition to reshape global world order and replace the U.S. as global economic and military leader misses one key element: China's dependence on capitalist and democratic nations for food security.
Digging In: Droughts Drive Smart Water Use
We talk with Iowa farmer Curt Mether and Farm Journal’s Nate Birt on how recurrent droughts have driven renewed attention to smart water use and how these farmers carefully prepare.
Not All Fiber is Created Equal
Most of us are fiber deficient, which is a pity: fiber helps maintain digestive health, lowers cholesterol, and controls blood sugar levels. But we can't just add any fiber to our diets to reap all these benefits; we need to consider a few other things...
Garland’s Letter from Atlanta
Ever wonder what farmers do when they aren’t planting, tending or harvesting their crops? D2D wanted to find out, so we attended a winter conference to learn a few new things. And pick up a side of gratitude just in time for the holidays, too.
Ukraine Conflict Tops 2022’s Ag Headlines
The 2022 list of top stories from the world of food and agriculture has a clear number one: the nearly year-long conflict in the Ukraine. Far beyond the sheer tragedy for Ukraine, the resulting disruption to world commodity and energy markets rippled across almost every aspect of agriculture, generating important news and magnifying the importance of global Interdependence. To help wrap up this momentous year, Dirt to Dinner will highlight some of the biggest news from the year – and point to some of the important stories we will be watching in 2023.
Digging In: Mark McCall, iSelectFund
Lucy talks with Mark McCall, Managing Director at iSelectFund, a venture capital fund that creates strategic partnerships to transform our global food system for a growing population, all while improving human health. No small feat, indeed.
A Roadmap to Your Thanksgiving Dinner
Inflation has had a major impact on food prices. And, making it worse, ongoing supply chain strains have led to empty shelves at our supermarket. What does this mean for our Thanksgiving grocery lists? And how will this affect our wallets? Let us help you navigate!
5 Best Shopping Strategies for Thanksgiving
Challenges in our global food system have caused inflationary food prices, empty grocery shelves, and supply chain problems. So, how can we shop for Thanksgiving to get everything we need while also saving money? Check out our 5 best tips!
Lost at Sea: Ukraine Struggles to Revive Ag Sector
Uncertainties over Ukraine's ability to export ag products have resurfaced following news of Putin’s decision to withdraw from an international agreement. Trade manages to continue, but once again the stability of the global food system has been called into serious question.
5 Things You Don’t Need to Worry About this Holiday Season
The holidays are a busy time for all of us, but there are some things we shouldn’t be concerned about! Find out what they are here!
Bobo’s Global Balancing Act at TNC
We're talking with Jack Bobo, TNC's Food & Water Policy Director, who works with global food producers and conservation organizations to find solutions for mutual growth. Listen in to hear how small changes can have rippling global effects.
Feeding the World while Healing the Planet
The Nature Conservancy's Global Regenerative Food Systems Director, Saswati Bora, provides a new way of thinking about solving humanitarian, climate and biodiversity crises with the introduction of Foodscapes.
Can food packaging & global health coexist?
Every day, plastic’s value shines through by keeping our global food system safer while reducing transport costs and decreasing food waste. But is it too late to correct unrecycled waste’s disastrous trail across the globe?
Plastic food packaging: opportunity or lost cause?
Plastic packaging has indisputably revolutionized our global food system, keeping foods safer as it moves across the globe with fewer transport needs and less fuel...but at a steep environmental price. Is there any hope?
Newtrient’s Carbon Quest
This Digging In episode explores finding a sustainable way to provide all the food we need and while protecting our environment. Listen in as Newtrient's founders provide an upbeat overview of the ag world’s efforts to combat climate change.
Anybody Want a Job in Ag?
Finding the workers needed to make our modern food system function is a major challenge across our supply chain. And now we have a perfect storm of labor issues affecting us all.
The Ins & Outs of Climate-Conscious Eating
Think you know what climate-conscious eating looks like? Think again. Its complexities extend far and wide, from effects on soil, water use, and farming practices, to just name a few...
Omega 3 & 6: What’s the difference?
Are omega-3 and omega-6 fatty acids healthy? The science is conflicting. Some say we should not limit our intake, while others say we should avoid Omega 6s at all costs. We talked to an expert to uncover the truth.
Digging In with Dr. Michael Swanson
Noticed some dramatic increases with your food budget? Same here. So D2D talked with Dr. Michael Swanson, Chief Ag Economist at Wells Fargo, to look beyond the bill at the checkout counter to see the bigger picture of our food system right now.
Fertilizer Restrictions’ Unintended Consequences
Want to cut greenhouse gases? Mandate less fertilizer use...right? Farmers and others ask if we know what that really means for our food security. Beware the perils of unintended consequences.
Digging in with Dr. Ray Goldberg
We're excited to speak with Dr. Goldberg, who has spent 72 years of his career thinking about the global food system. Having graduated from Harvard right after WWII, the 'father of agribusiness' has seen everything from the 1970s grain deal to the 2008 commodity crisis to the Russian invasion of today.
Milk: Should you go ‘alternative’?
With so many substitutes for milk to choose from, it can be difficult to know which is best. How do mainstream milk alternatives compare nutritionally?
Meet D2D’s Lucy Stitzer
Lucy believes an educated and curious food consumer can transform the global agricultural system. She is determined to make evidence-based food research and information accessible to consumers so they can make the best choices for themselves and their families.
Meet D2D’s Hillary Kaufman
As a team member, Hillary manages the D2D website and makes sure readers have a great experience navigating all our content across our varied subjects, media experiences, and platforms.
Meet D2D’s Hayley Philip
Hayley joined D2D in 2018 as Marketing Director. Hayley’s interest in food, farming, and agriculture began at a young age. But it wasn’t until a few years ago when she was trying to make healthier meals for her family that she realized the enormous challenge people faced in getting actual facts about our food and food system.
Meet D2D’s Garland West
Garland, D2D's self-proclaimed in-house policy wonk, has spent four decades immersed in the complex world of food and agriculture, as both a profession and a personal passion. Garland applies that experience and curiosity in all things food-related to address our modern global food system, sustainability, and other timely topics.
Introducing D2D’s “Digging in” podcast!
Join us as we talk with everyone in the food system, from farmers to scientists and nutritionists, to discuss important issues in their field. And we’ll connect the dots along the way by asking how these experts see the food industry working together to provide safe, nutritious food for all.
Science or Suspicion: Which Dictates Gene Editing’s Future?
The British government’s proposed regulations governing gene editing have reignited the simmering debate. But while talks rage on, the world’s food system still waits and waits.
Digging in: Jim Wiesemeyer, Ag Policy Analyst
For this week's podcast, we speak with Jim Wiesemeyer, D.C. Ag Policy Analyst. His experience reporting on our global food system provides insight on the situation in Ukraine, and what it means for U.S. farmers and consumers.
We’re only as healthy as our soil
A new study concludes that soil quality via regenerative agriculture is the key to nutritious food.
5 Key Nutrients for Mitochondrial Health
Did you know that our diet has a direct impact on the function of our mitochondria, affecting our long-term health? Check out these 5 nutrients you can add to your diet right now to improve mitochondrial function!
The Rise of Alternative Proteins
The world of protein is accelerating. Now, everything that can be made from a plant or animal can now be made in a lab using fermentation, bioreactors, and plant engineering. But what do consumers think about these new proteins? And how will it shape the future of food?
Should MCT Oil be in your diet?
With a new influx of research surrounding MCT oil, we can now evaluate the claims and myths surrounding this fatty acid. Should you try it?
How is Salt Made?
Salt is a vital component in the functioning of our bodies and it boasts over 14,000 known uses. Where does it all come from?
Does alcohol stop us from burning fat?
We were ready to start enjoying our summer cocktails until we heard a rumor that alcohol stops the body from burning fat for up to 36 hours after drinking. Let’s find out if this should have us all dropping our cocktails!
Your Views on Food Information Credibility
Results are in for our food information credibility survey. With your input, we’ll make our site the most credible and trusted source of information about food and our food system available anywhere.
Flying the friendly skies on green fuel
What is Sustainable Aviation Fuel? Where is it going to come from? And what does it mean for our food and agriculture system? We look at this complex issue fueling the aviation industry and what it means for you.
Can genetically engineered salmon save the world?
AquaBounty is known for its development of the first genetically engineered salmon. Now that the AquAdvantage Salmon has finally hit the market, we want to see where they are now.
5 Benefits of Eating Eggs
It's National Egg Day! Let's talk about why we should incorporate eggs into our diet.
Heavy metal exposure: what to know
Heavy metals are present in everyday items and, if overexposed, can cause a variety of health problems. Knowing what foods to eat to fortify your body can provide a protective mechanism to combat these inevitable exposures.
Survey: Which sources do you trust?
We're committed to providing information you can trust about our food system and we need your help in assuring we live up to that pledge. Plus, you'll have a chance to win a large D2D tote bag!
Plant-based chicken: should you switch?
Move over Impossible Foods and Beyond Meat beef burgers, there’s a new plant-based option in town. Let’s look at plant-based chicken and how it compares nutritionally to traditional poultry.
FFA’s Kayla Rossi: Responsibly Managing Livestock
Supporting ag's future is paramount to feeding a growing population. This requires advancements from our farmers and scientists. FFA's Kayla Rossi contributes to this endeavor with her family's responsibly managed livestock operation.
Is Ag the Key to Future U.S.-China Relations?
Tariffs on Chinese goods have become the quiet political rage in Washington. But can a successful trade relationship in agriculture and food products help teach us another way of thinking about what’s best for both countries?
5 Benefits of Fasting
Fasting for longer periods of time has been shown to have more long-term health benefits than intermittent fasting. Learn what some of these benefits include and decide if fasting is right for you!
Would a ‘traffic light’ label help prioritize your nutrition?
A new food label proves European food manufacturers' commitment to consumer health. This stoplight-like label helps shoppers quickly determine a product's overall nutrition. How will U.S. food producers react?
Will more ethanol fight inflation…or fuel it?
Prices for gasoline, food and other staples continue to rise and rise. The latest initiative is to increase the amount of ethanol allowed in our gas tanks. But will this temper gas prices? Or just increase food prices for consumers?
Goodbye “GMO”, Hello “Bioengineered”
Have you seen the new GMO labels? As of January 1st, the USDA requires food companies to label products as “bioengineered” if any ingredients are genetically modified. What will this mean for GMOs and consumer acceptance?
Global Trade Can’t Happen without Ocean Freight
Ocean transportation offers exceptional advantages in cost, efficiency and environmental concerns. But keeping the ships sailing smoothly across busy and sometimes troubled seas takes a lot of effort – in ways we might not always recognize.
Ukraine Conflict Clouds Outlook for Global Food System
Ukrainians are needlessly suffering from this invasion. But tragically, more suffering will follow as Putin’s aggression triggers a disrupted food system, higher food costs and, even worse, food insecurity for our most vulnerable.
How does fasting prevent disease?
I tried a fast-mimicking diet and learned it's so good for your health. But how many days do you need to fast for it to be effective?
What’s healthier: protein bar or burger?
How is sugar sneaking into your diet? Many of us turn to protein bars as an alternative to sugary snacks. But many of these “healthy” snacks have more sugar than a candy bar. Are we getting fooled?
Railroads Drive Lower Costs, Fewer Emissions
Each year, railroads provide the enormous carrying capacity needed to efficiently move billions of tons of everyday products...all while releasing fewer emissions.
Energy, Food Costs: The Unexpected Pain of Ukraine Invasion
While it is uncertain whether Russia's invasion of Ukraine will have serious immediate consequences for U.S. consumers, it could have profound longer-term implications for food costs, the global supply chain and trading system that makes our modern lifestyle possible.
How Smart People Change Their Minds
It's easy to see when the choices others make are bad for them. However, our brains try to protect us from disappointing or conflicting info, resulting in overconfidence with our own abilities and beliefs than we should have.
Jupiter Ridge: Regenerative Stewards of the Land
Will Lorentzen and Adrian White of Jupiter Ridge Farm detail their experience with regeneratively-grown farming practices in Iowa. Their long-term objectives can shape our understanding of what regenerative ag really looks like.
Why Are Shelves Empty? Ask A Trucker
The effects of the pandemic linger across all industries, but perhaps most with transportation. Difficulties facing trucking show its rippling effects throughout the supply chain. Can anything be done to correct its course?
5 Benefits of Dark Chocolate
Happy Valentine’s Day! What are the benefits of that tasty treat you bring home to your sweet? Find out!
Supplements: Health solution or illusion?
Most of us take a supplemental nutrient to ease joint pain, make our digestive system happy, or get veggie nutrients we may have missed during the day. But do they really make us healthier? Or are they just a bandage over a bigger problem?
The Caveman Diet: Should Our Diets Really Evolve?
We all care about diet and the important role it plays in our health. But how do we know what choices to make when our heads tell us one thing and our natural instincts might say something very different?
Trading Carbon and Talking Plants
Carbon trading can enable farmers to sequester carbon, sell a ton of carbon credit on the market for consumers, and enable companies to purchase as credits. But how does this happen?
Ukraine: Quiet Pawn in Quest for Food Security
Current tensions can be traced to its geography, history, and geopolitics. And, surprising to some, its role as a major player in the global food system.
5 Big Questions for 2022
Where are we headed in 2022 when it comes to food and agriculture? Here are some of the top questions we have.
We’ve got questions for you, 2022…
Governments and companies are changing the way we address food security, the environment, and consumer health. At D2D, we have covered some of these subjects previously but are now looking harder at how the future will be shaped by those who grow, trade, process, and consume food.
Supply Chain, Inflation & Climate Change
We're taking a moment to look back at some of the big issues and news items in 2021 to set the stage for what should be another year of change.
FFA’s Nicholas Mello: The Importance of Seed Science
In partnership with the Future Farmers of America, we will be highlighting a series of finalists from 2020 and 2021 to share their stories and passions. Today, read about Nicholas Mello of California and his hybrid corn seed experimentation.
Study shows dairy’s effect on heart health
A long-term study just released results contradictory to previous guidance on dairy intake. This study, coupled with others of its kind, has provided new food for thought: cutting down on dairy might not be the best choice for your heart health.
How Is Ag Helping Battle Climate Change?
Despite ag's substantial carbon footprint, cropland can offset greenhouse gases and regenerate healthy soil. Few if any other sectors have the opportunity to help battle climate change while reducing costs, improving yields, and boosting farm profits.
How safe is our food from cyberattacks?
Many of us recently learned that our food system is vulnerable to cyberattacks, just like any other business. Despite these events, industry experts find new ways to keep our food safe and supply chain constantly in motion to feed the world. Here's what's being done now...
5 Reasons the Holidays Cost More This Year
Are you prepared to pay more for this year’s Thanksgiving dinner? There’s no way to avoid it, but click here to find out why it’s happening.
A Stick or a Carrot to Help Us Eat Healthy?
What if your baking ingredients cost double this holiday season? A tax aimed at sugary products could have these effects, but will this make us healthier?
Investing in Food for Health @ Crusonia Forum
Carter Williams, CEO of iSelectFund, addressed the need for disruption in our food system at last month's Crusonia Forum in Brooklyn. The event brought together investors, entrepreneurs, and thought leaders to make lasting change.
Toigo’s Transition from Tomatoes to Cannabis
Mark Toigo had to pivot his multi-generational farm when low-cost tomatoes flooded the organic market. Converting his tomato crops to cannabis saved his struggling farm, and perhaps a few lives along the way...
The truth about calorie-deficit diets
Social media has us believing calorie-deficit diets are in right now, and many fitness trainers and influencers recommend it for weight loss and muscle building. But, when my fiancé tried to do it, we realized it’s not as easy as everyone makes it seem.
Want to Save the Planet? ‘Break Boundaries’ at Home
Netflix documentary, Breaking Boundaries, has been criticized as another over-the-top and scary climate change film. But at its core, the message is simple – 'Be the Earth's Conscience.' But what does that mean, and how can I personally make a difference?
Five Reasons Why I Started Using Conservation Practices On My Farm
This article was written by Keith Mears, who farms with his family near Delphi, Indiana, and is a Conservation Steward with America’s Conservation Ag Movement.
The Labor Shortage: Lack of Workers or Lack of Willing Workers?
Labor shortages plague every sector of our current economy, leading to significant supply chain issues affecting everyday products. With available ag jobs growing, why is this happening? And how will we be affected?
5 Ways to Celebrate Fall
Fall is finally here! What fun and healthy things can you do to celebrate?! Click to find out!
White Fat’s Effect on Chronic Illness
Our bodies need fat to function, but some types are better than others. This discovery can change our treatments for chronic issues like obesity and diabetes while improving health.
21st Century Fermentation: Disrupting More Than Our Food
Imagine if we could redesign nature by making a house out of mushrooms, growing seafood in a lab, or even combatting cancer using targeted genes from broccoli. These possibilities exist with innovations in synthetic biology.
5 Healthy Fats
We used to think fat was bad for us, however now we know that’s not true. We need all different kinds of fat to have a healthy lifestyle. Here are five of the healthiest we can eat!
The Gabels: From Wall Street to little Grassy Creek
Farming can be far more than a profession or a bottom line. Meet two very special people who have traded the traditional model of career success for something they find even more rewarding. Welcome to little Grassy Creek Farm.
Serving Up Sustainability at Fast Food Restaurants
Fast-food chains have started to go public with their sustainability initiatives, but how are these efforts regulated? And are we willing to pay more for “greener” fast food? Experts in the space help us take a bite out of this topic.
What do probiotics have to do with it? Why soil health matters.
TNC's Renée Vassilos details how soil microbiomes drive healthy environmental ecosystems to increase productivity and profitability. Here are five innovative companies leading the way in this field...
Can Rural America Lead in AgTech?
Lucy spoke to Pennsylvanian business leaders and politicians about rural America leading the way for the future of agricultural innovations. Here is her speech...
Getting nutrition info from social media? Think again…
Should we listen to social media for nutrition and health information? Although many people would say yes, following the diets and trends of influencers and celebrities may be more harmful than helpful.
Keeping Score on Biden’s Ag Initiatives
Six months into the Biden Administration, Washington claims a mixed scorecard of fulfilling the promises made during the 2020 campaign. Let’s take a look at some of the food and ag-related hits and misses recorded so far.
5 Ways to Know if Your Seafood is Sustainable
Have you seen Netflix’s ‘Seaspiracy?’ It made us wonder if we can trust our seafood. Good news is we can – it just made take a little bit more work.
Is Liquid Chlorophyll Beneficial or Just a TikTok Craze?
Another green drink has entered the world – liquid chlorophyll. The trend, which went viral on TikTok, has users drinking chlorophyll to obtain its supposed ‘benefits.’ What’s the science, if any, behind this new phenomenon?
5 Things ‘Seaspiracy’ taught me about Seafood
Aside from its distorted facts and questionable agenda, the Netflix film, 'Seaspiracy', smartly spotlights glaring issues in the sustainable seafood industry. However, options exist that support a healthy seafood system -- we just need to ask the right questions.
Drought: The “Hidden Global Crisis”
The United Nations recently called drought “a hidden global crisis”. What causes drought, and what can we do about it? And should we worry about its effects on our food supply?
5 Healthier Summer Cocktails
It’s summertime! And, if you’re looking for a refreshing summer cocktail that you can sip on guilt-free, you’ve come to the right place!
The Protein Blues: Confessions of a Confirmed Carnivore
Join Garland's journey as he forages through the implications -- and inconveniences -- of all the modern-day protein options.
7 Things to Know about Indoor Farming
There have been some big headlines lately regarding vertical farming. What is vertical farming, and what do we need to know about it?
Food Transparency Starts With Farming’s Digital Transition
A lack of transparency into food production is one of the fastest-rising concerns among U.S. consumers. But building out the surprisingly complex web of information from the grocery store shelf to farmgate is complicated...at best. Can it be done?
Why are my groceries so expensive right now?
We’re seeing the largest increases in inflation in years. It’s happening across the board in apparel, vehicles, housing, insurance, recreation - you name it. And, needless to say, our food supply isn't immune to these increases, either...
Cyberattack at JBS: Understanding Meat Technology
Did the ransomware attack on the JBS meat-processing company affect food safety and its supply chain? Many of us think that cowboys herd cattle into a warehouse and then out pops our packages of meat. But it's far more complicated than that...
5 Facts about Animal Antibiotics
Should we avoid animal products at the grocery store that don’t have the “antibiotic-free” sticker? Many people think so, but this label may be more marketing than it is factual.
5 Benefits of Cheese
Happy National Cheese Day! There are many benefits to incorporating both cheese and other dairy products into our diets. Let’s talk about five big ones!
Are Farmer Protests in India a Cautionary Tale for Americans?
India aims to provide subsidies for farm producers while maintaining artificially low food prices, but it's created an explosive situation. It's a cautionary tale for all food systems to keep policy and economics aligned.
5 Benefits of Beef
To take advantage of all the grilling taking place this holiday weekend, we're highlighting some of the benefits of that lean and juicy beef patty. Although beef can get a bad reputation, it is a highly nutritious food with many health benefits.
Postbiotics: You Are What You Digest
You've probably heard of probiotics, but what about postbiotics? And what role do these components play in the relationship between our gut and our immune system? It turns out - a big one...
I Tried Intuitive Eating for a Month – Here’s What I Learned
“Intuitive eating” is gaining a lot of momentum. It consists of listening to your body and thinking about food as a part of an overall lifestyle choice, rather than a restrictive diet. I decided to try it out to see if I actually eat healthier and feel better.
5 Facts About the “Clean Eating” Trend
Eating ‘clean’ is becoming very popular, especially online. But, what does “clean eating” really mean? Don’t we all eat clean food every day?
Why Do We Make Bad Food Choices?
Before reading Jack Bobo's new book, I assumed I was making good choices to stay healthy. But after reading "Why Smart People Make Bad Food Choices", I questioned everything. Are social media and grocery store marketing tactics hijacking my decision-making? Apparently so...
5 Differences Between GMO and CRISPR
GMO and CRISPR technologies help farmers grow food with fewer pesticides, less water, and less impact on the environment. But, there are differences between the two. Do you know what they are?
Saving Our Soil…One Billion Microbes at a Time
Despite their meager size, soil microbes have a significant impact on the health of plants, animals, and our planet. Innovative microbial technologies have been found to increase soil fertility and plant health, as well as understanding our own needs and those of the Earth's.
5 Things to Know About TikTok’s Liquid Chlorophyll Trend
Have you drank your chlorophyll today? Liquid chlorophyll is the new TikTok sensation. Users are turning to this daily supplement to help with their skin, reduce bloating, weight loss, and more. Thinking of trying it? Read this first!
5 Regenerative Ag Trends for Earth Day
Earth Day presents an annual opportunity to spotlight how important this big, blue ball is to the world’s farmers, ranchers, and growers who depend on its natural resources to grow the food, fuel, and fiber that powers our lives.
Climate-Smart Farming Paves the Way Toward Carbon Negative
AgMission, a partnership among two farm-related organizations, has the goal to reduce agriculture’s carbon footprint and even make farming carbon-negative. And, in the process, they might also help us find products promoting sustainability.
5 Ways to Ensure What You Read is Scientifically Credible
Today, news spreads at the speed of light, getting to thousands of internet users in mere minutes. How can we decipher what is credible information and what is just ‘fake news’?
Regenerative Ag in Your Own Backyard
To an expanding array of people from the inner city to suburbia and beyond, the ideas behind the regenerative ag movement are changing our thinking about the role we play in sustaining our food system...and the health of our environment.
Celebrating World Health Day: 5 Foods to Add to Your Diet
In celebration of World Health Day, we’re going to tell you the five foods that we should all incorporate into our diets to ensure a healthy heart, mind, and body.
Covid’s Effect on New Tech in Our Food System
Innovations in e-grocery services have made our lives easier, safer, and more efficient, but have also permanently impacted our food supply chains. How can these emerging technologies help transform our new food system?
5 Things to Know About AquAdvantage Salmon
AquAdvantage Salmon, created by AquaBounty, is the first genetically-modified salmon approved by the Food and Drug Administration (FDA). Here is what we need to know about this GM salmon.
What Do the Suez Canal and Covid Have in Common?
More than you'd think. The blockage may be over, but the after-effects will linger. As we saw during Covid, significant disruption to the global supply chain extends all the way to consumers. So what should we prepare for?
5 Benefits of Spinach
Happy National Spinach Day! Learn why we love this nutrient-packed leafy green.
Avoiding conventional strawberries? Ask these questions first…
Introducing D2D's "Discerning Dozen", a compilation of tips to identify good science from pseudoscience. This way, you can spot problems in the logic of buzzy news stories, like EWG's Dirty Dozen.
5 Benefits of Chicken
March 19th is National Poultry Day! And, what better way to celebrate than to talk about one of the healthiest proteins we eat – chicken!
EWG’s “Dirty” Little Secret: There’s No Science Behind It
Lucy Stitzer, D2D's founder, believes we should have a choice on whether to buy organic or conventional produce - but wants science to drive the decision, not fear...
Foster Brothers Farm: Covering Good Ground
Farmers like Bob Foster of Foster Brothers Farms in Vermont, increase their soil's health by implementing cover crops and no-till farming into their cultivation practices. But these strategies go on to improve global health, too...
5 Safe Food Additives
Many of us assume that if you can’t pronounce an ingredient, it’s automatically bad for you. This, however, is not the case at all. Many additives are entirely safe for human consumption, so much so, we see them in our fruits and veggies.
5 Creative Ways to Eat Your Veggies
Happy National Nutrition Month! Vegetables are one of the most nutritious foods we can consume, and our bodies need a lot of them. There are lots of fun and yummy ways to get your daily value of veggies and we’re going to show you some of our favorites.
Don’t Look Now, But They’re Gaining on Us
U.S. ag is one of the most productive, efficient, and well-developed systems on the planet. But Brazil and Argentina have quickly and impressively developed complex global food & ag systems. What does this mean for us?
5 Things You Didn’t Know About Soil
When many of us think of soil, we think of dirt. But, soil is so much more than just dirt. Soil gives life to all of the food we eat. Let’s get to know our soil a little better.
What Should I Eat in a Day?
The USDA just released its new dietary guidelines. What does that mean for our diet and what exactly must we eat every day to get all the nutrients we need?
Building a Sustainable U.S. Beef System
Sasha Gennet of The Nature Conservancy shares her experience implementing livestock grazing practices with farmers to benefit the local ecosystem's soil, water, and biodiversity, leading to healthier cattle and a healthier environment.
5 Ag Priorities of the Biden Administration
With a new administration in office, we should expect to see a different set of priorities for food and agriculture. What should consumers and farmers anticipate going forward? Here are 5 things we found.
Q&A with FFA’s Tyler Gardner
Future Farmers of America member, Tyler Gardner, is one hard-working college student. His work at his family’s cranberry marsh has evolved his mission to produce healthy and sustainable food for generations to come.
5 Nootropic Foods
Nootropics, or “smart drugs,” are known for their brain-power effects, helping users think more effectively and develop a stronger memory. Sure, you can find them in a supplement, but what many people don’t know is that they’re in many of the whole foods we eat every day.
Regenerative Ag: The New ‘Sustainable’
Regenerative agriculture is a system of farming practices that promises to reduce the impact of carbon emissions. Each farming operation differs not only in the application of these practices but in their measurement process.
5 Food Labels to Look Out For
When you go to the grocery store, you'll see an array of different labels plastered all over your food, each one with a perceived connotation of whether it's good or bad. But what consumers don't know is the truth behind these labels and what they really mean.
What is the Biden Era Agricultural Agenda?
Congress and the new Biden Administration are targeting social issues and climate change, but Covid, the farm economy, and trade relations with China must remain front and center. With all of these critical issues in the balance, what ag policy changes can we expect?
Digging into the Biden Era Agricultural Agenda
The 2020 elections ushered in a new era of leadership – and a different set of priorities – for food and agriculture. Expect to see a much more aggressive focus on social issues and climate change from both Congress and the new Biden Administration. While Covid, the farm economy, and trade relations with China also will remain front and center on both ends of Pennsylvania Avenue, don’t look for radical change in agricultural policy that will substantively change the food picture for American consumers or foreign customers.
Blue Zones: Long & Healthy Living
We all want to live long, healthy, happy lives…but how? “Blue Zones” are regions where populations live longer and healthier than the rest of the world. So what can we learn from them to improve our health?
5 Reasons Vitamins Are Essential
Fueling your body with vitamins is essential, especially in these long, dark, cold winter months. But what makes vitamins so important?
Functional Water: All fun, no function?
Marketing can obscure our sense of good science, especially at the grocery store. Let’s get to the bottom of what functional waters can achieve...and what they really can’t.
5 Benefits of GMOs
GMOs are one of the most controversial topics in mainstream culture, even though they are proven to have many benefits for our farmers, consumers, and the environment.
Transparency in the Produce Aisle
Few technologies can transform the relationship between growers and consumers like the promise of transparency. And with Covid, many of us demand even greater food safety assurances. How are growers, distributors, processors, and grocery stores implementing transparency along the way?
Shop D2D!
Want to show some D2D love? Then check out our goods! Our latest pieces will take you from the field to the office and everywhere in between, looking sharp and ready for anything.
5 Steps to Healthier Living in 2022
Happy New Year! If you’re thinking about resolutions or want to become more focused on your health and immunity this year, we have some tips for you...
5 Healthier Holiday Cocktails
If there’s one thing we can’t seem to get enough of during the holidays, it’s festive cocktails! But many include extra calories, unwanted carbs, and lots of sugar. That’s why we’ve compiled a list of healthier options so we can enjoy them without worrying about breaking our health goals!
Will New Wheat and Barley Genomes Help Feed the World?
Scientists have discovered a new genetic variation in both barley and wheat through genetic sequencing. This global effort to breed higher-yielding crops can help feed a growing population.
5 Better-For-You Holiday Sweets
We know the struggle of wanting to indulge while attempting to maintain your health goals. But don't fret - we've got recipes with all the flavor and less guilt.
Meeting Demand: A New Type of Salmon
There's a new breed of salmon that requires less food and water, takes less time to grow, and supports the rural American economy all while having the same health benefits as farmed or wild-caught salmon. Will you buy it?
Behind the Scenes with a Local Beef Farmer
Dave and Holly Albert, owners of Misty Mountain Farms, raise cattle for their local Pennsylvanian market. Their operation runs on a strong value system, adherence to conservation, continued profitability, and consumer relationships.
5 Healthy Ways to Use Your Thanksgiving Leftovers
Thanksgiving dinner is one of our favorite meals of the year, but we always struggle with one thing – what on earth do we do with all those leftovers?! Don’t worry, we’ve got you covered!
Epicor: Strengthening our Immune Response
As we approach winter, we're pursuing ways to strengthen our immune system. Some of us have recently added EpiCor, a postbiotic, to our balanced diets and have felt its benefits. Let's take a closer look at this supplement...
5 Considerations for Your Thanksgiving Turkey
When Covid swept through our nation, there were periods of time where we couldn’t always find red meat, milk, and toilet paper. With Thanksgiving so close, we wanted to let you know to expect when buying your Thanksgiving turkey this year.
Sustainable Seafood & Healthier Oceans
Did you know that every time you eat fish, it can directly impact our oceans? Wild-caught seafood is in high demand, but we can't sacrifice the health of aquatic life. So how can we make better choices for all when seafood shopping?
Will We Still Have A Thanksgiving Turkey This Year?
Covid cases are on the rise again as we approach the holiday season, and we're wondering what that means for our Thanksgiving dinner....will there be enough turkeys for everyone who wants one?
5 Healthier Candies To Enjoy This Halloween
Halloween is here! So how can you indulge in a little candy without totally ruining your health and fitness goals? We list 5 healthier candies that you can eat in moderation this Halloween!
5 Top Issues Important to Farmers
We asked hundreds of farmers and ranchers across the U.S. to tell us their thoughts on the 2020 presidential election. Here are the 5 issues they identified as most important to farmers in America.
Farmer & Rancher Election Survey Results
D2D set out with a goal to better understand the issues affecting American farmers - their concerns, hopes, and thoughts about the next four years. Here are our results...
5 Benefits of Apples
Fall is upon us! And, with fall comes delicious, fresh apples! Snacking on a fresh-picked apple, the smell of an apple pie in the oven – we sometimes forget their nutritional benefits. An apple a day really can keep the doctor away and we’re going to tell you why!
Trump vs. Biden: Comparing Ag Platforms
Election Day is almost here. So where do Trump and Biden stand on American food and agriculture? We compare the candidates' views on the major issues affecting farmers and ranchers today.
Nootropics: How to Eat for a Better Brain
What if you could think better, faster, and have a stronger memory? Nootropics, found in foods and supplements, are believed to have a positive effect on our mental capabilities and brain health. Let’s see how they work and find some natural sources.
5 Ways to Catch COVID
We’ve told you what foods you should eat to protect yourself from COVID-19 and how to manage your physical self during COVID-19. This week, we’re taking a bit of a different approach. Introducing: 5 things you can do right now if you WANT Covid ;)
Chlorinated Chicken: Public Health or Politics?
Trade talks between the U.S. and the U.K. have centered on a food safety practice for poultry products that positions science against good food policy. So, at what point should science govern our food supply?
5 Ways To Help Your Body During COVID-19
Navigating through COVID-19 can be stressful, and stress can wreak havoc on our bodies. That’s why we’re here to give you 5 ways to help manage your stress and strengthen your immune system!
Protein Quality: Animal vs. Plant-based
Recent films and fantastical food documentaries have confounded us about proteins by vilifying meat and painting a story of plants as the superior source. Are you as confused as we are? Let’s see what the science says about the quality of plant vs. animal protein.
5 Foods to Fight Off COVID-19
Wear a mask. Wash your hands. Don’t touch your face. What about feeding our body with the right foods that will help us fight off any infections that come in our path? Here are 5 foods to eat to fight off COVID-19!
How COVID Affects Global GM Crops
COVID-19 has ramped up vaccine production using genetic modification technologies, but ag has seen the opposite effect on GM approval for crops. And no one's been hit harder than farmers in developing countries where significant progress came to a screeching halt.
5 Foods to Promote A Healthy Brain
Our brains are machines, and just like our stomachs, they also need to be fed with the best and most nutritious food that can be offered. Here are the top 5 foods to feed our brains while fueling our body!
Around the World at My Local Restaurant
Whoa - I traveled much farther than down the block for this delicious meal...
Learning to live with – or without – Ethanol *Click for poll results!*
What is ethanol, and why is it such a big deal? And should we act to preserve an established program important to farmers, rural America and environmentalists, or look for other ways that make better economic sense?
Making the Case for Sustainable Aquaculture
More than half the fish we eat comes from fish farms. But some countries' farms operate with little to no health or safety standards and zero traceability. With our rising need for fish, are we willing to pay more for high quality and transparent aquaculture production?
5 Benefits of Blueberries
They’re known as a superfood for their high nutritional benefits. We know they’re good for us, but what’s going on in those tiny berries? We’re here to tell you!
5G’s Revolution: Will Ag be Ready?
5G - the new frontier in technology. For ag, 5G will result in a smarter, more efficient, and more transparent supply chain. So what are some of the technologies that will benefit? And will the broadband infrastructure in rural farmland areas be ready for the leap?
5 Sunscreen Ingredients to Avoid
Did you know that there are ingredients used in some sunscreens that may be more harmful than they are beneficial? We’re here to tell you which ones to avoid!
Demanding Health: A Federal Call to Action
We are a nation struggling with health. Almost 75% of us are overweight, a contributing factor to heart disease, the #1 killer in the U.S. A recent report from Tufts says this could be prevented with government intervention. But is it too late?
Are We Eating Away our Covid Fears?
COVID-19 has reshaped many things about our daily habits, including how we eat. So are we snacking more because we’re home all the time, or we’re stressed out, or a bit of both? And will these seemingly inconsequential shifts in our eating behavior affect our long-term health?
Cortisol: Our Body’s Stress Response
As stress levels rise from Covid and school reopenings, so do our cortisol levels. And too much can cause weight gain, high-blood pressure, diabetes, and insomnia. But don't fear: our diet can help manage these levels.
How to Lend Your Support During COVID
Looking for meaningful ways to help those affected by the pandemic? Check out our curated list of relief funds and volunteer programs, as well as small gestures while you shop, dine, and post on social media that go a surprisingly long way.
China Assumes Central Role in Global Trade Picture
With the U.S.-China relationship fraught with geopolitical issues, how will our supply-demand connection affect food security?
If You Can’t Say Anything Nice…
Here are some of our favorite stories that make our official “Covidiot” list. We advise you not to try any of these at home – we don’t want to add any more shockingly silly actions to our expertly refined list of absurdity.
Does Red Meat Cause Cancer?
We regularly hear that eating red meat causes cancer, but isn't meat a good source of protein and micronutrients? There are a few studies that, while not in total agreement, are well accepted by the overall community as being plausible, if not probable about meat's relation to cancer.
FarmLink: Connecting Food Waste to Food Security
FarmLink, a student-run organization connecting food banks to food producers, is stepping in to manage food waste spawning from COVID to provide fresh food to those who need it most.
The Future of Food Packaging
Trends like eliminating plastic straws feel like a big leap in bettering our world, but to be effective, we need to address the bigger picture of packaging. So, how do we continue to find compelling ways to protect our environment, eliminate food waste, and effectively package our food?
SOS: Save Our Soil
Today, we are more aware and proactive about soil erosion than ever before. Rumor has it that we only have 60 years of soil left. Is this true? If so, it is the same as losing 30 soccer fields of soil every minute. How is this possible?
What is Soil?
We live in a world with a growing population where understanding the importance of vital elements has never been more necessary. Understanding all that sustains us, and keeps us healthy, is critical to our survival. At the root of that is soil.
Combating Desertification & Land Degradation
On June 17th of each year, people concerned about the scourge of desertification, land degradation, and drought work to raise awareness and promote solutions to these important issues. Think this day may not pertain to you? Think again...
Does Intermittent Fasting Make Us Healthier?
Can time-restricted feeding, or just eating during an 8 to 10-hour period during the day, offer just as many long-term health benefits as other intermittent fasting practices? And how hard is it to keep up?
Demanding Equality: Women Farmers in Africa
These women farmers in Africa not only challenge the status quo, but have dramatically improved their local economies...and beyond.
A Farmer’s Life on the U.S.-Mexico Border
Farmers, ranchers, and the industry at large depend on an immigrant workforce to help with food production every year. But how can we continue to fortify an agricultural workforce while protecting farmers at the border?
Dairy: An Industry in Quiet Turmoil
Dairy has been hit hard recently, but the truth is that the U.S. dairy sector has had problems long before COVID. The pandemic has only made things worse. A lot worse...
Why produce aisles look so barren right now…
We see the lack of fresh fruits and veggies in our supermarkets, but we hear on the news about produce wasting away in the fields. How is this happening? And will it get better?
The Meat Industry & Shifting Consumer Behavior
With fluctuating meat prices affecting consumer demand, will we have enough meat to feed our families? And at prices we can afford?
Where is our Food?!
It’s enough to make anyone concerned. Maybe even a bit worried. What is happening to our food supply during the pandemic?
A Vitamin D-lemma: Sunscreen vs. Healthy Sun Exposure
How can we get our much-needed vitamin D while protecting our bodies from the sun and potentially harmful chemicals in sunscreens?
Do I Eat it if I Can’t Pronounce It?
We are told that steering clear of scary-sounding ingredients is a simple, healthy way to avoid potentially toxic chemicals. But it’s important now more than ever to understand how food can affect us, because myths like this bolster unneeded fear during an anxious time.
What’s happening at our local grocers during COVID-19?
We have a bunch of questions about changes in product demand, managing supplier channels, and maintaining employee safety during this fragile time. So we turned to a local Midwest grocer for their insights...
Bettering Farms in Zimbabwe…and Beyond
Nyasha Mudukuti of Cornell's Alliance for Science reveals the challenges facing her family's farm in Zimbabwe, and how her plight to save African smallholder farms hangs on educating farmers about ag biotechnology.
A Virtual Happy Hour with Vegan Wine
With social distancing, we're not at the mercy of a small wine list at a local pub. So should we start our virtual happy hour with something vegan? But aren't grapes an inherently vegan product? Animal products have a role in wine production, and vegan consumers should be aware.
Jack Bobo: How We Choose Our Food
Especially during chaotic times like this, we rely on Jack Bobo's insights into our behaviors as food consumers to educate us and help us make better decisions. While we search our supermarket for a new "superfood" to cure us or a "natural" product to make us feel healthier, Jack is searching for the answers to why our brains want us to behave this way and what we can do to better evaluate our purchasing decisions.
Why are we buying so much toilet paper?!
We've all witnessed panic-buying in the grocery aisles and maybe did some ourselves. The empty shelves reveal how we try to find control as coronavirus fears grow more rampant. But how do we control our fears and our carts?
Coronavirus and Our Food: Should We Be Scared?
As coronavirus COVID-19 spreads globally, how concerned should we be for our safety? And should we fear transmission of the virus via our food, especially among imported products?
Boosting Your Health with Mushrooms
Boost your immune system during COVID-19 with your diet. Mushrooms can strengthen your immunity, while also improving brain health and inhibiting cancer growth.
Cork & Cow: FFA Spotlight on Emily Matzke
As we celebrate International Women's Day this week, we would like to introduce FFA member, Emily Matzke. Emily is developing a business plan to tie her love of ag and local food products together to create a unique dairy product!
Public Opinion: A Misguided Discussion on GMOs
It started as pleasantries in a small-town parking lot, but when GMOs came up, the conversation took a turn for the worse. What happens next is a clash between science, opinion, and its effect on our food system.
Personalized Nutrition & Our Unique Health Needs
Which foods are best for you? Personalizing your diet can optimize your health and prevent illnesses like cancer and obesity. These programs create customized diets based on our personal data...but do they really work?
Epigenetics: Can We Control our Health?
Epigenetics is the study of how our DNA can be triggered by our lifestyle, which includes food, sleep, stress, and our relationships. But can we really change our genetic predispositions affecting our health?
Can Technology Save Urban Farming?
With a growing population and demand for sustainability, innovations in ag are more crucial than ever. Let’s see how pioneers in indoor ag are developing technologies that could prove impactful for our growing needs.
An Interview with Gabrielle Reece: Ask Yourself “Why?”
As we begin the new year, many of us aspire to be healthier, stronger and leaner. So we turned to a professional who has dedicated her life to healthy living. Enter Gabrielle Reece and her approach to whole-body health.
Ag in the Classroom: FFA Spotlight on Lauren LaGrande
Lauren LaGrande, an exemplary member of Future Farmers of America, is on a mission to educate future generations about something that connects all of us – where our food comes from. Here is her story from her point of view...
D2D’s “Nice List” for the Holidays
Here's our "nice list" of helpful posts to keep you healthy, happy and in-the-know through the holidays and into the new year. Everything from delicious, low sugar recipes to global trade and alternative proteins, we've got you covered!
2 Trade Deals and Plant Food in a Pear Tree: Top News in 2019
2019 has been a wild ride! News about our food and how we get it – from dirt to dinner – have had us on the edge of our seats...
5 Surprising Facts about Our Organic Foods
Why do we all have a different definition for organic foods? Is it really pesticide-free? Hormone-free? Grown locally? We took a look at how the USDA monitors organic products and what the term really means.
Soil Health: A Personal Chronology of a Global Paradigm Shift
Tillage in croplands is one of the primary drivers of land degradation, but it doesn’t need to be. Join The Nature Conservancy's Michael Doane as he experiences zero-tillage cropping systems with farmers in India, and beyond.
Coffee: Uniting Our Worlds
Our morning brew is so much more than just another beverage! Each cup connects us with farmers in the rainforests and mountains, highlighting the importance of sustainable farming. To bring our cup of joe to life, we introduce sustainability-rated Colombian coffee producer, Finca El Ocaso.
The Dirt to Dinner Team: Giving Thanks
The D2D Team has a lot to feel grateful for this holiday season! Here are a few things that we'll be giving thanks to this year as we celebrate with our family and friends.
Our Agricultural Extension Service: From Gardening to Food Safety
Our agricultural extension services program is designed to teach people not just how to farm productively, but how we all can benefit, from gardening to food safety practices. And just in time for a few tips before Thanksgiving!
Land Degradation: The History Lesson We Are Still Learning
While the Dust Bowl era is seen as a historical American experience, the reality is different. Agricultural lands around the world continue to degrade. The Nature Conservancy's Michael Doane explores this topic in an ongoing series.
‘Tis the Season for Sugar
As the holidays approach, sweets are everywhere! Most of us consume two to three times more sugar than we should. Further compounding the problem are foods with hidden sugars. So what does this excess sugar mean for our health?
Superfoods: Super Healthy or Super Hype?
Blueberries, kale, and chia seeds are examples of "superfoods" -- magical foods believed to make us instantly healthier and stronger while getting rid of toxins. But can superfoods actually deliver? Or are we just being fooled?
Are GMOs Bad for the Environment?
On the contrary. In fact, here's a different way to spell the word green: GE – Genetic Engineering. GE technology includes genetically modified organisms, which some critics claim harm the environment. But in reality, GMOs help farmers use pesticides responsibly, conserve water and increase soil health while increasing their crop yield.
The African Swine Fever Epidemic: Are We at Risk?
Many of us are unaware of issues affecting our food supply. But what if the pork products we place in our grocery carts became harder to find? The devastating disease, African Swine Fever, has made this a potential reality in Asia.
The Case for New Breeding Technologies
With the global population to top 9 billion and climate change reducing crop yields by 25-30% by 2050, how will we keep everyone fed? Technological innovations, such as gene editing and synthetic biology, offer tools to meet the demand — if they are allowed to move forward.
Solein: A Space-Age Protein
We’ve heard of animal-based, plant-based and cell-based proteins, but how about air-based proteins? Solar Foods is reversing carbon emissions by pioneering a protein with carbon dioxide and renewable electricity, a feat with potential to address sustainability and world hunger. But how feasible is this protein?
How Blockchain is Disrupting the Ag Supply Chain
There is no doubt the ag industry needs a way to accurately and securely track and monitor its entire supply chain, and it needs to be scalable to handle the needs of one of the largest logistical operations in the world - a feat not for the faint of heart. Enter Blockchain.
Comparing Traditional & Alternative Burgers
Plant-based burgers are popping up everywhere! And while we've heard about their positive impact on our planet, what about the nutritional value? What are the differences between alt meat, beef, and veggie burgers?
Back to Business: D2D News Recap
With summer winding down and kids returning to school, it’s time once again to catch up on some food & ag news from around the world. It’s been a busy time, with lots of news we at Dirt-to-Dinner found to be important, interesting, sometimes outrageous and occasionally funny. Here it is, in case you missed it...
Packing Social Concerns in the Lunchbox
As a scientist and mom of three young kids, back to school to Dr. Evanega means preparing her kids' lunches with their tastes - and global considerations - in mind.
What Really Drives the Price of Our Food?
Many factors affect the price of the food we place in our grocery carts each week. How do farmers and food manufacturers price their goods to maintain a smooth and steady delivery of the food we need at a price buyers are willing to pay?
Can I Get Sick from Animals Fed GMOs?
If I eat meat or dairy and those animals have eaten GMO corn or soybeans, am I ingesting GMOs, too? Will I get sick? And what about the animals...is GMO feed harmful to them?
Manuka Honey: Life Changer or Money Waster?
Manuka honey’s antibacterial properties are said to help cure everything from wounds to tooth decay and even infections from cystic fibrosis. Can this supposed superfood really provide relief from these ailments?
What Are Dead Zones…and is Ag to Blame?
Each year, “dead zones” – large bodies of water lacking the oxygen needed to support aquatic life - appear all around the world. This summer’s flooding in the Midwest has made it worse. How does this happen? And what can we do?
What Does the Market Hold for Alternative Proteins?
You may have noticed that popular restaurants now have plant-based protein items and food companies are creating new meat-like products. How have consumer demands changed for these alternative protein sources? And where is the industry going?
On the Farm & In the Books: FFA Spotlight on Katherine Smith
Katherine Smith, a Future Farmers of America member, strives to help smallholder farmers achieve profitability through financial stability and process improvement, and her mission is to make that happen. Here's her story...
Can GMOs Make Me Sick?
Concerned if GMOs are harmful to your health? We dug into exactly what happens in our bodies when we eat food that has been grown with a GMO.
Fair Oaks Farms: Taking Responsibility
Fair Oaks Farms has come under scrutiny for inhumane treatment to its calves. Find out how the farm's CEO has taken responsibility to better the operations of the farm, as well as the industry as a whole.
Temple Grandin’s Advice to Fair Oaks Farms
Animal welfare expert Temple Grandin, Ph.D. praised the Fair Oaks Farms' response to the videos showing animal cruelty and suggested some next steps for Fair Oaks to take in a recent post on Meat + Poultry.
Electromagnetic Fields: Protecting Yourself through Nutrition
Did you know the devices we depend on all day emit electromagnetic fields? We're taking a look at what these fields do to our bodies and which foods help us combat any ill effects.
Pet Food for Thought
The FDA recently stated that several specialty dog food formulations have led to canine heart disease. With so many food choices today, what should we feed our pets?
The Farm Babe: An Ag Love Story
This is the story of the agricultural advocate, Michelle Miller, or better known as "The Farm Babe". D2D learns first-hand about Michelle's journey from the big city to a rural farm in Iowa, and how it completely changed her views on our food system.
My Nightmare Meal: A Personal Reflection of Our Food System
Ag Secretary Perdue recently told us not to fear our food. Have we really come to the point that people must be told by a cabinet-level government official that their food supply is okay to eat?
What’s Happening in Ag?
So much is going on along the path from dirt to dinner that it’s almost impossible to keep up with all the newsworthy and significant developments on the farm. From domestic and foreign markets to changing food trends to exciting innovations food production, to policies and regulations affecting our food system, and more. So let’s take a quick look at the headlines catching our eyes recently.
GMOs are Confusing: A Recipe for Understanding
Consumers continue to be confused about GMOs. What if we told you that enhancing your banana bread recipe with additional nutrients is similar in concept to adding a gene to a plant?
From the Farm Babe: Who is Dirt-to-Dinner?
Dirt-to-Dinner recently visited Michelle Miller, one of our favorite social media collaborators and the voice behind The Farm Babe. Here, Michelle details a bit of the story behind Dirt-to-Dinner and sheds some light on the importance of partnering with like-minded “Agvocates.”
Palm Oil: In Pursuit of Sustainability
Every day, consumers are unwittingly caught in a catch-22. Palm oil, an ingredient in many of the foods we eat and products we use daily, has a reputation for deforestation and habitat destruction. But there is a solution: growing it sustainably.
#CeleryJuice: Based on Facts or Followers?
What is the deal with celery juice? How did it become a viral sensation overnight? Is its rapid gain in popularity attributed to any scientific research, or is this an example of society's demand for quick fixes and social acceptance?
Waste Not, Want Not: Eat Beer and Drink Sandwiches!
Drink Sandwiches? Eat Beer? Beer manufacturers and breweries are turning spent grains into bread, animal feed and even energy and compost. They are also taking bread and turning it into beer! The efforts of the beer industry point to significant progress in the battle against food waste.
Rallying for our Flooded Farmers
The ongoing flooding in Nebraska and Iowa has pushed many over the edge, making the next harvest an impossibility for some. Many have lost their homes, their farms, and their livelihood. Here is how you can help.
The MIND Diet: Healthy Eating for a Healthy Brain
Every 65 seconds, someone in the United States develops Alzheimer’s. That means that in the time it takes you to read this article, five people will have developed the disease. Alarming? Yes, but what if there was a diet that could help slow cognitive decline by targeting brain protective foods that combat the causes of dementia-related diseases?
Venezuela in Crisis: A Starving Nation
Hungry citizens, lost jobs, violence, and a mass exodus of millions. It’s the story of a society melting down before our very eyes. How are Venezuelans managing to eat?
The Green New Deal: Where’s the Beef?
The Green New Deal calls on the U.S. to take a leading role in reducing emissions through “economic transformation.” The references to farming and agriculture’s footprint have generated a lot of discussion among the farming community.
Preparing for Pests: A Gardener’s Guide
What is the difference between organic and conventional pesticides? We’ve read about pesticides in our cereal, tea, and food, but what about our natural home garden? Organic pesticides are not always the best option for efficacy and the local ecosystem.
Coming Soon to Your Favorite Foods: The New Nutrition Facts Label
After 25 years, the nutrition facts panel is getting an update! Many businesses have already converted to the new label, which begs the question: what changes have been made and what do they mean to me?
D2D On the Farm: The Row We Hoe
As consumers crave locally grown fruits, vegetables, eggs, and meat, local farms answer the call. But maintaining a farm and being profitable is a challenge. D2D visits with 4th generation Hindinger Farm in Hamden, Connecticut.
Saving Chocolate, One ‘Kiss’ at a Time
HAPPY VALENTINE'S DAY! As you enjoy sweet chocolate confections today, consider this – the cacao tree is under threat from deforestation, pests and diseases, and climate change. Can it be saved by scientific intervention? Ethos Chocolate has come up with a clever promotion to help consumers embrace the possibility.
Bud Light – Foul Play!
Wielding corn syrup as the knife to cut down the competition confused and misled consumers by engaging in a fear-based marketing ploy.
Healthy Sugar? The Sweet Taste of Tagatose
Sugar can be addictive and bad for your health. What if there was a healthier option?
What’s in a name? In this case, quite a bit.
We need protein as part of a healthy diet— and many of us turn to meat as a source. Satisfying the projected growth in worldwide protein demand is a complicated task and doesn’t lack for controversy. Cell-based meat, an innovative protein, is being accepted as a viable component of a healthy, robust protein source. But what should we call it?
California Megafires and the Effects on Agriculture
Wildfires are devastating, not only to the families whose homes are demolished but also to the land and farmers supplying our fruits, vegetables, wine grapes and cattle for dairy and meat production.
Hemp, Hemp Hooray!
You can eat it, use it as a bag, rub it on your skin, swing from it, and wear it as a pair of jeans. Hemp can be processed into food, textiles, health and body care products, paper, industrial products, and building materials. The U.S. has just legalized the production of this versatile crop in the 2018 Farm Bill.
The Year in Food News: What To Know Before 2019
Food production. Trade disputes. Scientific debates. New technologies. Legislation and public policy. Global hunger. Food waste. Food safety. These newsworthy food-related topics have made major headlines this year. Let’s look back and see where some of them stand before we enter 2019.
Why Should We Care About Bees?
Do you think of bees when you walk through the produce aisle? Probably not! But without them, we would not have the plentiful and endless variety of foods we enjoy daily. Unfortunately, the livelihood of bees is being threatened by poor pesticide management. The bees need our help.
Animal Antibiotics: Should We Be Concerned?
Two million: The population in New Mexico. Two million: The number of people, each year, who get an antibiotic-resistant infection. Now imagine the entire state of New Mexico infected with strains of bacteria unaffected by antibiotics. How does this happen? Is it coming from our food?
Ban Salmonella From Your Thanksgiving Table!
Thanksgiving is a time to cherish traditions and family recipes! Don’t let the recent salmonella outbreak scare you from preparing your feast. You can keep salmonella away from your table by properly handling and cooking your turkey.
Our Food as Fuel
You are what you eat! Dirt-to-Dinner was asked to speak about diet and inflammation at an educational conference designed for Orthopedic surgeons and their staff. Here is an excerpt of the talk on how to reduce chronic inflammation by 50% just through dietary choices!
In the News: Glyphosate (again)
The science tells us that glyphosate is safe to use as directed. Farmers use it because it enables them to use less herbicide and practice no-till farming, which is beneficial for soil health. The FDA has determined that any pesticide residues on our food are in minuscule amounts and not harmful, as EWG claims in the case of Cheerios. Why is glyphosate still making headlines as a “toxin” in our food?
Should I Go Gluten Free?
Are you thinking about going “gluten-free”? Many people claim it helps them lose weight or ease inflammation. And these days, gluten-free options abound in the grocery store and on restaurant menus. Gluten-free isn’t for everyone.
Feeding the World: One Byte at a Time
This week, the Dirt-to-Dinner team attended the Cornell Initiative for Digital Agriculture at the University in Ithaca, New York. The research that is underway in this space is – and will be – revolutionary. It will touch the lives of consumers every single day. Here’s how…
The (Potential) Power of CBD
CBD may help to reduce stress, anxiety, pain, and inflammation. It is a promising therapeutic agent in the battle against epilepsy, cancer, Alzheimer’s and Parkinson’s disease. What exactly is CBD and what does the science say?
CO2: The Greatest Fertilizer of All
More CO2 in the atmosphere means stronger, healthier plants. Yes, it is true, carbon dioxide is the perfect fertilizer for all things green. It helps the food we grow withstand drought and increases the yield per acre. Will rising CO2 put our food at risk?
Is CO2 Putting Your Nutrition at Risk?
Do you count on rice and wheat as a significant source for your protein and minerals? Climate scientists have written that as CO2 increases, the nutrients in our food will decrease. Do we have to double up on calories to properly nourish our bodies?
FAO Reports an Increase in Hungry People Around the World
The Food and Agricultural Organization has reported that the number of hungry people in the world is increasing rather than decreasing. The reasons are varied and unpredictable.
What’s the Difference between GMOs & CRISPR?
After our post on EU and CRISPR last week, the Dirt-to-Dinner team received requests to simplify the difference between GMO and CRISPR technology. Here is a quick summary to help you differentiate between the two.
In the News: European Court Hinders CRISPR Technology
The European Court of Justice recently ruled that CRISPR technology must undergo the same extensive regulatory approval process as GMOs. This legislation will significantly delay CRISPR’s application in EU farming and will hinder the development of better crops for a growing world.
Is Glyphosate Safe?
Glyphosate and its popular product, Roundup®, is the most widely used weed killer in the world. Yet, it has come under intense scrutiny lately in the courts, and headlines are claiming there are harmful glyphosate residues in some of our favorite foods including Cheerios™. What is glyphosate, why is it used, and what does science say about its safety?
Frozen Fruits & Veggies: Is Fresh Always Best?
When it comes to nutrition in produce, is fresh always best? Or is frozen produce equally as nutritious? What may surprise you is that frozen produce has some advantages to consider. Also, let’s find out how to prepare our own veggies for a deep freeze so we can continue enjoying them for the months to come!
The 3 Triggers of Chronic Inflammation
Are you inflamed? There are three main reasons your body could have chronic inflammation: digestive issues, obesity, and ingesting too many toxins.
Carbon Dioxide – The Dance of Life
Without carbon and carbon dioxide we would have unpleasantly cold temperatures, no plants to eat, and no trees to keep the earth in balance.
Juice is Not Worth the Squeeze
Children’s excessive consumption of juice has been linked to an increased risk of weight gain, cavities, blood pressure, cholesterol and hyperactivity. So why are we feeding our kids this stuff?
Is Honey Healthier than Sugar?
Is honey a healthier sweetener than sugar? We wanted to learn more about what is in honey and how this delicious sweetener is made.
Is Cold-Pressed Juice Healthier than a Smoothie?
When you juice fruits and vegetables, you remove almost all of the fiber from your favorite produce and leave behind a lot of sugar. Which begs the question: which is healthier, smoothies or juices?
Microbiomes at Work
A mini universe of microbes exists within and around each of us. As scientists begin to genetically sequence microbiota, they have discovered ways to enhance human, animal, and plant health. Let’s look at some of the companies leading the way in microbiome applications…
How will CRISPR impact our food?
CRISPR-Cas9 will soon surpass GMOs as the most influential gene editing technology for food production. Let’s explore how this technology will change the way farmers grow their crops and enhance the food we eat today.
The FDA’s Role in Solving a Foodborne Illness Outbreak
The Center for Disease Control and Prevention (CDC) determines a foodborne illness outbreak and identifies the contaminated food. The role of the Food and Drug Administration (FDA) is to determine how, when, and why an outbreak occurred.
How Does the CDC Detect Foodborne Illnesses, like E. coli in Romaine lettuce?
The U.S. recently experienced a multi-state E. coli outbreak tied to romaine lettuce. Five people died and hundreds became sick from eating the contaminated lettuce. Though the infected romaine is no longer for sale, consumers remain concerned. How does the CDC find the source of the outbreak to help keep us safe and regain consumer confidence?
What is the Farm Bill — and why should you care?
Yesterday, June 13th, the United States Senate met to discuss the 2018 Farm Bill. The Farm Bill affects the lives of all Americans, but many of us don’t even know about it. The Bill is comprehensive and can be difficult to understand. Here is what you need to know.
Juice Press’s Misleading Marketing on Conventional Farming
Juice Press engages fear-based marketing tactics that are hurtful to farmers and spread false information to consumers. We need to support our farmers and the technology that helps them grow safe, healthy fruits and veggies – regardless if they are grown conventionally or organically.
A Stop Sign for Obesity?
Obesity is a global health challenge that requires action. Recently, Chile has adopted black stop sign labels to caution consumers before purchasing food products that are high in sugar, saturated fat, calories, and/or sodium. Does this type of labeling help prevent obesity?
Milk and “Milk” Alternatives: Which one is right for you?
Consumers are switching from traditional dairy to substitutes. 1 in 5 Americans says this is for health reasons. But are dairy-free alternatives actually better for you than traditional milk?
Soil Microbes in the Spotlight
Getting the most out of soil is a goal of small and big farmers alike. As they face the challenges of pests and diseases or regulatory pressure to use less water and less fertilizer, farmers are turning to companies who can provide microbial soil solutions to help them achieve crop health and environmental sustainability.
There Is No Such Thing As A Dirty Vegetable
Have you heard the buzz about the dirty dozen? These fruits and veggies have gotten a bad reputation and consumers are being told to buy them only when organically grown. But is this fear justified? Let’s get down to business and discuss pesticide residues.
D2D on the Farm: Support Local Farms
Consumers love buying locally grown produce. But these days, it seems consumers are also dictating how farmers should grow their crops. This is influencing how farmers do their job and keeps them from using beneficial farming technologies that can provide healthy food, be kind to the environment, and help them make a living.
China, Soybeans, Pork and the American Farmer
Recently the U.S. and China have locked horns in a battle of words over trade that has resulted in both countries threatening increased tariffs. The list of agricultural products impacted is worth about $3 billion but China is targeting the U.S. pork and soybean industry. How does this affect the American farmer?
In the News: Bill Gates gives GMOs a vote of confidence
Bill Gates has publicly announced his support of GMO technology to raise awareness and highlight the benefits for a growing population.
D2D on the Farm: America’s Salad Bowl
When was the last time you sat down and looked at your salad and wondered where the produce came from or how it was grown? Did you know that 80% of the leafy greens and berries grown in the U.S. during the spring, summer, and fall come from the same region? Join D2D as we explore the farms of Salinas Valley, CA!
Coffee: Friend or Foe?
Coffee speaks a global language. This potent little bean wakes up millions of people every morning. But are there any health risks associated with your morning cup of caffeinated joe?
What is NAFTA?
The North American Free Trade Agreement, or NAFTA, is a free trade agreement between Canada, Mexico, and the United States. How does it impact price and availability of food?
Toxins and Toxicants – how much is too much?
What makes a substance toxic? Consumers are led to believe that anything deemed “toxic” is bad for your health— whether it be household cleaning products or the food you eat. Alternatively, any food or product that is completely non-toxic and free of chemicals can do no harm. Is this always the case?
Are Insects the Future of Food?
Insects are a healthy, affordable, and easily produced protein source for the future. We’ve examined the health benefits, but now it’s time to put these critters to the taste test.
Stonyfield’s Marketing Misstep
Stonyfield yogurt is under fire. After posting a controversial video marketing their organic yogurt as “safer for children”, consumers fought back…and rightfully so! Fear-based marketing is misleading and harmful to customers. Companies that misrepresent the science and inappropriately use these tactics can actually prevent sustainability efforts and technological improvements.
Are There Hormones in Milk?
Are there hormones in milk? Yes! All milk contains naturally-occurring hormones. But, consumer perception is that milk from cows treated with rBST may cause early puberty in children or increase the chances of getting cancer. This is not true. How did milk get such a bad reputation and what does the science say?
Why Is Sugar Bad For You?
Too much sugar causes obesity, which is linked to a variety of health problems. Sugar is often a hidden ingredient in food making it even more difficult to measure how much you eat. Why is sugar bad for you, and how much can you safely eat each day?
What is Inflammation?
Chronic inflammation is believed to be the underlying cause of many long-term illnesses such as cancer, heart disease, autoimmune diseases and even brain diseases, including Alzheimer’s and dementia. Are you inflamed?
Healthier Holiday Cocktails
Enjoy more merriment and less guilt with these healthier renditions of some of our favorites...
It’s the Merriest Time of Year (for calories!)
The holiday season is upon us and this is usually the time we have fun indulging in sugary treats and festive cocktails. How different are spirits, wine, and beer in terms of calories, sugar content and nutritional value?
Sustainable Ag Series: Farmers
What does sustainability mean to farmers? How do farmers successfully farm their land in a sustainable manner? How do their efforts affect you, the food you eat every day, and the environment we live in?
Sustainable Ag Series: Governments
What does sustainability mean to government regulators? How do local or national governments work with NGOs, farmers, corporations and consumers to affect agricultural sustainability and policy? Let’s continue our investigation into agricultural sustainability and all that it encompasses…
Sustainable Ag Series: Corporations
What does sustainable agriculture mean to big corporations? Do corporations reach across the aisle to government regulators, NGOs, farmers, and consumers to achieve their goals? And how does that affect you and the environment?
Sustainable Ag Series: NGOs
What is sustainability? How do non-government organizations (NGOs), corporations, governments, farmers, and consumers address sustainability? And how does this affect you, your food, and the environment?
The TB12 Diet: One Size Does Not Fit All
Tom Brady has defied the odds of aging and is still playing professional football at age 40. The recent release of his book, How to Achieve a Lifetime of Sustained Peak Performance is a New York Times #1 bestseller. While Tthe TB12 diet does offer lots of helpful nutrition advice, there is also some dubious science.
Nix The Toxins!
We are told to live in fear of toxic substances and their effects on our health. But what makes something toxic? And how does our body process toxicants? What are the different types of toxic exposures in our daily lives, and do we need to worry about all of them…?
What is Clean Eating?
What does it mean to eat clean? We read a lot about this approach to ‘healthy eating’ but it seems somewhat misleading. Is it a sensible lifestyle change or a marketing gimmick?
The Ketogenic Diet: Fueling the Body with Fat
The ketogenic diet embraces healthy fats and asks you to kick carbs, sugar, and even some protein to the curb. It has proven to be successful in very overweight patients, but what does the research say about long-term potential, especially if you are not obese?
Let’s Byte into Ag
There’s an increasingly widespread— and extremely important— ingredient in our global food system…It’s not a new nutrient. Not a preservative. Not a new flavoring. Not a new GMO.
Agave: Too Good to be True
Agave nectar is a popular sweetener that many people use to replace sugar. What is agave, how is it processed, and is it better for you than table sugar?
Kefir, Kombucha, and Sauerkraut…Oh My!
A Dirt to Dinner reader recently emailed our team in response to the Kombucha article we had written. After reading the article, she questioned which probiotic supplement was “better” for her—Kefir or Kombucha?
Water, Water…Everywhere?
The Earth’s water supply is stressed, and farmers use a lot of water to grow crops. What are some of the technologies available to help them grow more food with less water?
Soil: It is much more than Dirt
Have you ever thought about the soil that lies beneath your feet? Soil is responsible for 95% of the food we eat and it supports life on Earth in many different ways. But what exactly is healthy soil and why is it so important?
Crazy for Kombucha
Kombucha is a tea-based, probiotic drink that boasts the ability to regulate digestion, fight inflammation, and support a healthy immune system.
Milk: From Cow to Carton
The journey of milk -- from a dairy farm to a processing plant to your grocery store.
Ancient Spice Gets New Reputation
Turmeric products are popping up everywhere because this bold, orange spice is believed to help fight inflammation. For centuries the turmeric root has been a staple in both Asian and Indian holistic medicine. Should we be taking turmeric supplements?
Greek Yogurt: Wasting a-Whey
Greek yogurt is protein-dense and can be thrown into a smoothie, mixed with almonds and fruit, or used as a substitute for sour cream in cooking. As we investigated how this yogurt is made, we discovered that two-thirds of the milk used doesn’t end up in the final yogurt product and creates an unusable “acid whey.” But, are there ways to repurpose this by-product?
Waste Not, Want Not
Food loss and waste is a problem that hasn’t gone away, despite aggressive efforts across the entire food supply chain. However, we as consumers can make a difference, as a significant portion of food waste occurs in our own kitchens. So, how can we help with this critical issue?
Health Benefits of Apple Cider Vinegar
Apple cider vinegar has become an extremely popular “cure-all” that many people believe helps fight weight gain, keep your gut healthy, regulate your stomach acidity, clear up your skin, stabilize blood sugar, and fight cancer cells. What does the research say?
Got Milk?
Milk – a staple at mealtime – has unexpectedly become part of a controversial food group. Concerns regarding lactose and/or saturated fat content have pushed aside the important nutrients in a glass of milk. It is high in calcium, protein, essential fatty acids, and vitamins A, E, D, B2, and B12! Before you toss the carton, you might want to consider the health benefits…
Is Protein Powder Healthy?
Protein is essential to our health. When looking for a quick fix, many consumers turn to protein powders. But, do you know where these powders are coming from? The D2D team took a deeper look at some protein supplements—here is what we found.
Can Intermittent Fasting Prevent Age Related Diseases?
Cleansing, fasting, caloric-restriction— these are just a few diet tricks. But new research has indicated that controlled fasting performed roughly twice a year may help keep your cells healthy and enable your body to replace damaged cells.
CTRL+ALT+P…here comes your dinner!
Will well-balanced, homemade meals be printed? Today, culinary experts are exploring how this is possible. Can printers help create food that is fresh and tasty? Will our kitchens soon be equipped with printers? Where is this new technology headed…
When is “Science” Truly Science?
The phrase “new research shows…” might not always give the most dependable information. In this age, we are bombarded with endless information about health-related research findings. But how do you know if the research is based on sound science?
What’s With Alkaline Water?
Water is over 50% of the human body mass. It is vital for human life. But does the type of water you drink make you healthier? Should we be buying Alkaline water?
Such a Waste!
What if you bought three bananas and threw one away every day? Approximately one-third of global food is wasted every year. If all of us reduced our food waste, we can help the global fight to feed a hungry and growing population. We can also preserve our natural resources and protect our environment.
Trading Beef
The United States is the largest beef producer and the largest beef importer. How is beef traded around the world, and how do global trade agreements affect the price of beef?
Seasons Change…Your Produce Should Too!
Fruits and Vegetables should make up at least 50% of our diet. But, do you know what produce to buy and when? How to select fruit that is ripe and veggies that are fresh? Several of our readers have asked D2D to look into this…so, as the seasons are changing, here is what you need to know about buying seasonal crops.
Do we need a Sugar Tax?
Sugar and its overconsumption are fueling the obesity epidemic in the United States as well as the countries adopting a Western Diet. In an attempt to create healthier humans, government agencies on the local and global level have proposed a sugar tax. But, would a tax really benefit the health of Americans or is it simply a disguise to collect additional revenue?
Let’s go to the MED!
The Mediterranean Diet has been touted as one of the most beneficial “diets” on the market. Can it help hopeful healthy-eaters enjoy a better relationship with their food?
Farming from the Thermosphere
With the advancement of drone and satellite technology, “precision farming” is taking on a whole new dimension. These technologies help farmers monitor their crops, track animal health, protect the environment, and save resources.
What is RoundUp?
Glyphosate, or “Roundup” as it is more commonly called, is used around home gardens and agriculture, and specifically is the herbicide used on genetically modified (GM) crops. Is the product that has been deemed safe for 40 years really dangerous to our health?
What are Antioxidants?
What is an antioxidant? These days, millions of products are labeled as a “superfood” or containing a strong source of antioxidants. The research into antioxidants is promising.
Do You Matcha?
Matcha green tea is the highest grade and most potent green tea available. A good source of vitamins and minerals, it's nutritional profile also boasts high antioxidants and a strong amino acid content. So, we wanted to know what makes this so-called “super-food” so special? Should we be drinking matcha every day?
Fat: Our New Friend!
When you hear a food is “high in fat” you immediately think it is bad for you. While there is some truth to that, you need to consider what type of fat you are looking at. Not all fats are created equal. Fatty acids are an extremely vast topic and to give your body proper nutrition, you need to understand the important role fat plays in your health.
Is a Plant-Based Diet Better for You?
As the demand for new meatless options increases, we asked ourselves— should we be making a change or simply incorporating more plant-based products into our diet?
CRISPR: An Innovative Technology in Ag
What do a wooly mammoth, curing cancer, and an anti-browning mushroom have in common? CRISPR: a gene editing technology that has the ability to edit any living being by altering a gene. Let’s see how CRISPR has the capacity to enhance our agricultural food supply system.
NYT: Reporting Based on Science?
The New York Times recently published the article "Doubts about the Promised Bounty of Genetically Modified Crops" which addresses the controversy surrounding the benefits of GM crops. Author Danny Hakim claims his “extensive examination” of the data provides evidence that genetically modified (GM) or engineered (GE) crops have not lived up to their most basic promises that they: 1) increased crop yields and 2) reduced overall chemical pesticide usage.
CocoNUTs!
Coconut is celebrated for its low sugar and high healthy fat content. Commercially sold products include water, oil, milk, juice, sugar, and even flour— and each one touts a dense nutritional content of antioxidants, healthy fats, vitamins and minerals. What does the science say?
A “New” Burger
The protein staple that often occupies 50% of your dinner plate has turned from traditional beef, pork, or chicken to vegetable-based proteins and cultured meat. How is food technology influencing our protein options?
Crazy for Cocoa
“Dark chocolate is good for you!” We’ve all heard that one before, especially when struggling with a diet. But how healthy is chocolate? And how much do you need to reap the nutritional benefits? Is it just dark chocolate or can it be found in other chocolate products as well?
The Challenges of Indoor Farming
There are many benefits to indoor farming including reducing environmental stress, economic prosperity, and year-round produce availability. So why hasn’t more growing moved indoors? What are the challenges behind this new type of farming?
What’s the Catch?
The fish on our plate often comes from all over the world, but we really have no knowledge of exactly where the fish spawned, swam, and was processed. Has the fish on your plate been caught or farmed sustainably? Was it fed a healthy diet before it was harvested? Let’s explore the aquaculture industry and find out what you should look for when buying fish.
Innovations in Indoor Farming
Salad from a rooftop? Tomatoes grown in a warehouse? Microgreens in a freight car? Welcome to the new world of indoor agriculture. Herbs, leafy greens, and vegetables grown indoors bring farms to an urban environment and help reshape the food supply chain. Let’s take a look!
How Safe is Our Food?
No one wants to get sick from contaminated food. From farmers to retailers, here is what you need to know about how the food industry and government agencies work to keep you healthy and trust the food you buy.
A Sustainable Shrimp’s Tail
Shrimp is the most popular American seafood. But have you ever given any thought as to how shrimp is farmed or caught? Not all shrimp are the same. Do you want to know what kind of shrimp to eat and where it came from?
Does Activated Charcoal Detoxify?
Activated charcoal is believed to be a detoxifier, but how much of this is factual and how much is strategic marketing? Is activated charcoal actually something we should be incorporating in our daily diet regime?
Going…Going…Local!
Why buy local? Many Americans learn about farming for the first time when they meet a local farmer or read about their products and production methods in a store. In this way, local and regional food economies help non-farming Americans reconnect with all of agriculture.
Insects: A New Protein Source
The world population is growing at a rate of 1.2% In response to this, food processing companies have begun to explore insects as an alternative protein source. What are the benefits to eating insects and are they an effective answer to future food shortage issues? If you are looking for a new protein option, here is what you need to know…
Grass or Grain, Beef is Beef
Whether your meat was fed a grain-based meal or foraged for grass, it is still a nutritious source of protein, B-complex vitamins, zinc, iron, and phosphorus.
Produce Variety Helps Diet Variety!
How has our produce selection evolved? Year round availability plus the desire for a healthy diet has given new life to basic fruits and vegetables
Where Do Our Fruits and Vegetables Come From?
Ever wonder where your fruits and vegetables come from? How are “seasonal” fresh fruits and vegetables readily available 365 days a year? We wanted to know more about how our grocery store shelves remain stocked all year round. Here is what we found out.
Let The Hens Out! Cage Free Eggs
The poultry industry is changing how farmers raise egg laying chickens. By 2025, the US egg supply will be almost entirely cage free. But, what does this mean for the welfare of the chicken? And how are chicken producers responding to consumer demand for transparency?
The Atkins Diet – Does it Work?
Fad diets certainly come and go, but the Atkins Diet is a popular weight loss program that has been around for the past 30+ years. The diet program calls for a heavy restriction of carbohydrates with an increased intake of fat. And while Atkins may be able to help you shed some quick pounds, is your overall body health benefitting from the program?
Your Second Brain: Gut Microbiota
Research scientists are finding that the “right” combination of bacteria in your intestine may help burn fat cells, prevent autism, prevent brain diseases like Alzheimer’s, keep cancer at bay, and even alleviate anxiety and depression. This almost sounds too good to be true!
Skin: Your Body’s Largest Organ
Skin is the body’s largest organ. That means it is a living, breathing part of you that helps protect you from harmful stimuli. But, if it is not properly protected it can also absorb toxic substances. Your skin also needs the right nutrients to stay healthy. What are the best ways to support your skin?
The Regulatory Approval Process for Pesticides
The US Environmental Protection Agency regulates pesticides used in both conventional and organic farming by a rigorous process that is designed to protect human health. Additionally, the pesticide-residue testing process by the USDA and the FDA consistently show residues on foods are well below established U.S. EPA tolerance levels.
Why Take a Vitamin?
It can be next to impossible to get all the micronutrients you need in your diet, which is where supplements can help.
Conventional…or Organic?
Both conventional and organic farmers are subject to standards that make the U.S. food supply the safest in the world.
The Red Wine Diet
“A glass of red wine is the equivalent to an hour in the gym.” That cannot be real—can it? A D2D reader brought this headline to our attention and we had to investigate. And while the two definitely are not equal, red wine does have health benefits.
GMO Labeling: What’s the Point?
As of July 1, 2016, the state of Vermont requires all foods made with genetically modified ingredients to be labeled as such. While transparency in the food supply chain is typically a good thing, in the case of GMOs it does not make sense from a nutritional standpoint.
Wild vs. Farmed Salmon
Is eating farmed salmon or wild salmon better for the environment and healthier for you? Up until now, we believed wild salmon to be the healthier, cleaner, and a more environmentally conscious salmon option. But after visiting salmon farms in Norway, you may be surprised to learn what we found out…
The 5:2 Fasting Diet
What is this 5:2 Diet, anyways? To start, it’s derived from studies on fasting with the formula of 5 days with food and 2 non-consecutive days without. Though this method of extreme dieting is not something we recommend, there are some interesting studies being performed on overall health and longevity when practicing sporadic fasting.
Understanding the Paleo Diet
The Paleo diet—otherwise known as the Caveman diet— wants to take you back in time. Paleo fans eat only what comes straight from the soil. While there are healthy components to this diet, the food restrictions are unnecessary.
Investigating the “Natural” Label
When you see food labeled as “natural” do you know what it really means? Labeling food as “natural” is often more of a marketing ploy than anything else. Guess what, foods without the “natural” label can still be good for you…
Should We Eat Wheat?
Why are we led to believe wheat is unhealthy? Whole grain is an important part of our daily nutrition. Sure, a big bowls of pasta every day isn’t healthy, but we need whole grain as part of a well-balanced diet.
The Truth about Juice Cleanses
Juice cleanses have become increasingly popular, but the science behind cleansing states your body knows how to cleanse itself. In fact, there are no known long-term health benefits to cleansing. So, do you really need to starve yourself with green juice to detoxify your body?
Is Red Meat Carcinogenic
The World Health Organization released a statement asserting red meat consumption should be limited as it is considered carcinogenic. But before you ditch the steak or occasional bacon, lets take a closer look at the studies behind this statement and whether the potential risk is something to worry about…
