Recent Articles See All
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Redrawing the Global Soybean Map
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Sugar: Are All Sweeteners Equal?
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How Necessary are Electrolytes?
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Rising beer prices: How will consumers react?
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Can We ‘Make America’s Children Healthy Again’?
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Sodium vs. Salt: What’s the Difference?
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Food as Protection from Air Pollution
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Why are Artificial Food Dyes Fading Out?
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Magnesium: The Mighty Mineral
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Do Magic Mushrooms Prevent Aging?
Sugar Substitutes: Healthy swap or sneaky trick?
When you reach for “zero-sugar,” “low-calorie,” or “natural sweetener” options, are you really helping your body? Read on to find out how they’re metabolized, what recent research reveals about their effect on our health, and how to navigate these ingredients wisely.
How AI Is Transforming Our Health
AI is reshaping food and nutrition from the ground up. Whether it’s showing you the nutritional value of your food, creating a menu from your pantry or fridge, or eliminating food waste, these new tools make it easier to eat well.
Why Diet Quality Matters
Weight loss has never been easier with GLP-1s. However, recent research is reshaping the narrative: diet quality—not just pounds lost—drives long-term health. The foods we eat affect our mood, sleep, metabolism, digestion, and other key components that contribute to living long, healthy lives.
