Nutrition
Recipes
Healthy Breakfast Wrap
Looking for something YUM for dinner, a side dish to elevate your entrée, or healthfully satisfy your sweet tooth? Check out our list of tried and true recipes – you won’t be disappointed!
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Magnesium: The Mighty Mineral
Magnesium may be a tiny mineral, but it’s a total powerhouse, fueling our muscles, managing glucose levels, calming our mind, and even improving sleep. But half of us aren’t getting enough of this essential compound in our diets. So how do we know which form of magnesium to take?
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One Big Beautiful Bill for Dummies
So now that most of the political clamor has died down, what are the facts behind the Big Beautiful Bill for food producers and consumers? We burrowed through the nearly 900 pages of legislative language to find the key provisions – and found some interesting details behind the headlines and hoopla.