Digging into Heavy Metals with Isabel Smith, R.D.
Meet Isabel Smith, Registered Dietitian...
In this episode of Digging In, we're talking about heavy metals in our everyday diet. As a health and nutrition expert, Isabel shares with us some ways to avoid heavy metal accumulations. And if you think you might have high levels, she also provides some valuable tips on how to diagnose it and how to treat it. You don't want to miss this!
Nutrition
Podcasts
Digging into Heavy Metals with Isabel Smith, R.D.
Meet Isabel Smith, Registered Dietitian...
In this episode of Digging In, we're talking about heavy metals in our everyday diet. As a health and nutrition expert, Isabel shares with us some ways to avoid heavy metal accumulations. And if you think you might have high levels, she also provides some valuable tips on how to diagnose it and how to treat it. You don't want to miss this!
Isabel Smith, MS RD CDN, is a nationally recognized Registered Dietitian and founder of Isabel Smith Nutrition in New York City.
Isabel received her Bachelor’s of Health and Exercise Sciences from Gettysburg College, and her Master’s of Science in Nutrition Communications from Tufts University. Isabel was trained in all areas of clinical nutrition at New York Presbyterian Hospital and has worked with patients at other esteemed academic medical centers, such as Dana Farber Cancer Institute and Hospital for Special Surgery.
In her private functional and integrative wellness practice, Isabel works with clients on hormonal balance, weight loss and intuitive eating, allergies, immune health, digestive health, athletic performance, blood sugar control, and more. You can find out more about Isabel on her website.
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Here’s How to Combat Winter Illnesses
As we find ourselves in the midst of winter 2025, it seems like everyone around us is falling ill. But our dietary choices and proper hygiene practices can significantly reduce the likelihood or severity of sickness. Here’s how to take good care of ourselves and others during this time.