What Does it Mean to be Healthy?

We all define personal health differently, based on our objectives and goals. But how can we determine if we’re physically healthy? Here are a few simple indicators to our overall physical health that can serve as the bedrock for our personal health goals for years to come.

Do price controls work?

Many Americans struggle in this inflationary environment with increasing food costs and living expenses. Would price control policies make food more available and cheaper? Or could these policies have unintended, adverse effects?

Here’s why we must vote…

If you haven’t yet cast your vote in the 2024 elections, make sure your voice is heard and VOTE! Here's why...

Transcript: What Does it Mean to be Healthy?

How AI Is Transforming Our Health

AI is reshaping food and nutrition from the ground up. Whether it’s showing you the nutritional value of your food, creating a menu from your pantry or fridge, or eliminating food waste, these new tools make it easier to eat well.

Why Diet Quality Matters

Weight loss has never been easier with GLP-1s. However, recent research is reshaping the narrative: diet quality—not just pounds lost—drives long-term health. The foods we eat affect our mood, sleep, metabolism, digestion, and other key components that contribute to living long, healthy lives.